Employee Wellness From A Nursing Home In Michigan

Giving care is not always just about the health of your charge

. In a position as a caregiver like at our Nursing Homes in Michigan, it is just as important to keep yourself healthy as it is to watch after patients. If you are not well it not only impacts happiness but your productivity and moral. These are a few quick tips on how to keep your employees health and wellness moving upwards from our Assisted Living MI professionals. We use them ourselves and they will help you.

Allowing your employees the option of an extended exercise lunch break can be just the thing they need. If you offer an hour lunch and two fifteen minute breaks, then it doesnt hurt to offer the option to combine them into an hour and a half block so they can exercise at a nearby gym or even a run down the local road and then grab a bite to eat. Studies have proven that employees are often invigorated after a workout and typically focus better.

Maybe you can start up a walking club. When the weather is nice outside encouraging employees to take a walk outside during a break or lunch is a great way to keep up the productivity. Let them keep their walking shoes at their desk. If you work in an office building then employees can even use the buildings stairs for their exercise.

Office spas are a wonderful way to keep down stress in the work environment. Consultants are often eager to visit offices and offer these mini spas. These are a great way for them to show off products while giving free manicures or other stress relieving techniques. These may seem like an unlikely option but they can have a very positive effect on employees and are cost effective.

Encourage your employees to get a good night of sleep. This is important as 6-8 hours per night is optimum for a human being. It can be difficult to reach when juggling family activities and needs. Reading a book or meditating before bed can help make sure that the sleep you do get is deep and restful. Meditating classes for employees can further this process.

Remind your employees to take some personal time. Whether its dinner with friends, reading a book or going to see a movie. Time to ourselves or at least doing something we enjoy is important for mental health. It wouldnt hurt to schedule some time during the week for this and rejuvenate yourself.

Happy employees work harder and more effectively than unhappy ones. While the overall health of clients and deals is important, keeping healthy employees will increase this as well. Keeping a stress free and clean environment can have a big impact on illness and moral. If someone is sick, dont make them stick around, and dont punish them. Encourage a healthy lifestyle to boost the immune system and take preventative measures. This will keep your business running and your production up. Check out our employee wellness section for more information.

by: Matt

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