Ending A Relationship - How To Stay Strong

It's especially difficult if the relationship is ending over things that don't seem that important but ended up being insurmountable

. Breakups are easier when one person is cheating or treating the other badly. At least when you break up with someone you know that you won't be subjected to that behavior anymore.

But when you're ending a relationship over things you might normally think of as small things you can end up doubting your decision a lot, especially right at first when things seem loneliest. It's all too easy to convince yourself that things weren't so bad after all, you miss your ex, and you should just get back together with him or her.

It's important, however, to stay strong after you've broken up with your boyfriend or girlfriend. And if you find yourself doubting your decision, you need to think back to the things that made you want to break up in the first place.

When there's no specific horrible thing like cheating or abuse to think on, it can be easy to tell yourself that the relationship wasn't so bad after all, and you must have just been exaggerating. But really examine your feelings.

If you ended the relationship because he was just not there for you when you needed him, think back on how you felt when you really needed a shoulder to cry on and he wasn't there, or he wasn't open for that. Is it likely if you get back together with him that he'll start being there for you? Hadn't you already told him you needed that time and time again?

If it just didn't feel right and you just didn't have strong enough feelings for him, then when you find yourself sad and lonely it can be really easy to tell yourself you were wrong. You might decide that you can develop feelings for him, and that you just didn't try hard enough before.

This might be the hardest thing to keep believing, because it is very easy to second guess ourselves when ending a relationship. But sometimes we can like someone, and even feel love for them, without the possibility of that ever turning into romantic love.

No matter how hard you try, if you're not in love with someone and they're just not the one for you, you're not going to be able to force it to happen. Focus your energies on something else instead.

If you were close and you miss him but could not feel that special romantic love for him, really work hard at figuring out how you feel now. There's no rule that says you can't keep a close relationship with an ex. Ending a relationship completely might not be necessary, because you could end up being the best of friends.

Ending A Relationship - How To Stay Strong

By: H Todd Scholer

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