Endometriosis Herbs - Do Herbal Remedies Work?

With the exception of those with special conditions

, herbal therapies are ideal especially for women who exhibit contraindications from taking medication. Among the herbal alternatives, which can ease the symptoms of endometriosis and other reproductive disorders is evening primrose oil. The essential fatty acid (EFA) called gamma-linolenic acid contained by the seed oil can provide remarkable anti-inflammatory and other healing benefits. Evening primrose oil may do a great job in helping stop cramping and soothing pain that accompanies menstruation.

What herbal remedies aim to do, aside from easing the pain and discomfort created by endometriosis, is to reduce the level of estrogen in the afflicted woman's body. Herbs like red clover and black cohosh and genistein, a supplement derived from soybeans, can aid in letting the body expel estrogen.

Some doctors recommend combining herbs with vitamins and minerals. Of importance are the antioxidant vitamins C (to ease swelling & inflammation) and E (to balance hormones), iron, essential fatty acids, calcium and magnesium. Revamping your diet is also crucial. Cut back on meat and dairy products and go for soy products like tofu, miso, soymilk, etc. Fiber-rich foods (especially if the misplaced endometrial tissue is impinging on your bowel area) can be of immense help. Do your homework and see which foods tend to let you absorb extra estrogen so you can avoid them.

A holistic healing campaign, which a naturopathic doctor may recommend may take months, but it may be worth a try.

Other herbs that may alleviate the symptoms of endometriosis are cramp bark and wild yam. To reduce bleeding, the options are red raspberry and horsetail. The latter horsetail has been used to diminish scarring of other organs, and is also known to be capable of strengthening connective ligaments, including those propping up the uterus.

Other primary herbs that have proven to be helpful for women with endometriosis are echinacea (which strengthens the immune system and inhibits viral and bacterial breakdown of cell walls), vitex, motherwort and nettles, with burdock and milk thistle for cleansing and improvement of liver functioning. Milk thistle has been clinically tested to increase levels of glutathione, the amino acid compound essential for toxin removal, while burdock likewise helps protect the liver and clear toxins.

For greater soothing relief, women who have tried several natural remedies also single out castor oil packs and suggest hot sitz baths with drops of essential oils, notably lavender or chamomile essential oil to promote circulation in the pelvic area.

by: Audrey Lynn

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