Erectile Dysfunction Causes and Alternative Treatment of Erectile Dysfunction

Erectile Dysfunction Causes and Alternative Treatment of Erectile Dysfunction

It is inappropriate for people to talk about E.D. Thus this problem becomes even more distressing for those who are unable to fulfill their partner's needs in bed. Not only a person with erectile dysfunction feels "damaged", but he is also left alone in such a difficult situation. The second person who is usually aware of man's E.D. problem is a woman. And a lot depends on how she reacts to it, but we will talk about this later.

Read more on Erectile Dyfunction Treatment and Increase Sexual Power and Increase Sperm Count

Erectile dysfunction also known as impotence is a failing of erection system which makes sexual intercourse impossible. This disorder can be caused by either organic or psychological problems. These two causes have different nature. Organic erectile dysfunction has a slow beginning with the increasing dynamics. Night erections or any other spontaneous erections are absent. Men still experience sexual desire, but their sexual intercourse cannot happen as it does not depend on the situation, mood or environment.

Causes of impotence

There are a number of reasons why you may have impotence. Around three-quarters of men who have it have physical problems affecting the blood supply. However, there is a complex relationship between the physical and psychological aspects of sexual function. For instance, you may have physical health problems that cause psychological distress and this may have an additional effect on erection problems.

Factors Contributing to ED

1. Lack of frequent erection

2. Excessive smoking and alcoholism

3. Emotional disorder, problem in relationship

4. Diabetes, high cholesterol, and early stages of heart diseases

Treatment of impotence

Impotence can nearly always be treated - the vast majority of men are given a suitable treatment. The simplest are talking therapies, such as cognitive behavioural therapy, and medicines.

If the cause is mainly because you're anxious or having relationship difficulties, talking to a counsellor or psychosexual therapist will be most helpful for you. This may also be useful if you think you may have other psychological problems such as depression.

Self-help

A healthier lifestyle may prevent your impotence getting worse. The following changes can help.

1. Try to stop smoking.

2. If you're overweight, ask your GP for advice about losing excess weight.

3. Take moderate-intensity exercise (so you feel warm and slightly out of breath) for half an hour on most days of the week.

4. Eat a balanced diet, including at least five portions of fruit and vegetables a day. Cut down on salty foods and sugary drinks.

5. Drink alcohol in moderation. Using illegal drugs may also cause impotence.

6. Aim to reduce stress in your life.

7. If you have diabetes, make sure that you control your blood sugar levels properly.

Alternative treatments

An external vacuum pump device pumps out the air from the penis and so sucks blood into it. You can use these with a constriction band to trap blood inside the penis.

You may be able to have surgery to increase the blood supply to the penis, although this is very rarely done, or have a penile implant inserted. Ask your GP for more information.

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