Essential Tips About Stop Snore Ring

There are two pressure balls, or prongs, on the anti snore ring; and it is to be

worn between the knuckle and the first joint of the hand closest to the heart - the left hand. Based on who manufactured the anti snoring ring, it is often of sterling silver. A little acupressure is exerted on two pressure points under the finger by the two prongs. The pressure points are linked to the nose, ear, and throat through the meridian channel of the heart. Often adjustable to some extent, these rings are made to fit on almost any finger of any size.

You may have heard of acupressure - a Chinese remedy from up to 5,000 years ago. Chinese medicine stipulates that the 'chi' flow of energy and the 'yin and yang' forces opposing in the body can be stimulated and balanced by stimulating the meridian through these pressure points.

The heart meridians are paired with the small intestines and act in conjunction, and the anti snoring ring acts to apply some pressure on them. This pressure clears the flow of energy, giving a calming effect to the heart. At the same time it improves breathing which helps in the prevention of snoring.

The snorer should have this ring on thirty minutes before they sleep, and should keep it on until morning. It is not usually recommended to wear the ring more than 12 hours in a single day. Unlike drugs, the fact anti snoring rings don't cause side effects makes them all safe and natural.

But then, there is no clear cut evidence that anti snoring rings actually do prevent snoring. Manufacturers claim that some people may notice the reduced snoring as from day one, while for others it might take up to three days for the ring to start making effect. There are people who actually claim that the ring helps them sleep better and reduce their snoring. Wearing the ring, for others, produces nothing other than a placebo effect - when they believe that there are improvements because they really want it that bad, and the ring gives them something to believe in. Wearing the ring, unfortunately, has produced no beneficial anti snoring effect in some others, though.

by: Beata Voss

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