Everything You Wanted To Know About Faster Hair Growth

Hair is made of protein

Hair is made of protein. The hair starts with the root under the skin. The hair grows from its own follicle. Follicles keep producing new cells for a period of time; this phase is called the growth phase. After the growth phase there is also a brief phase called the rest phase. In this phase no hair growth occurs.

It is usually difficult to measure the growth of hair. The hair grows consistently at the rate of half a millimeter for a day. This means that there will be a growth of about half an inch every month. This rate of growth varies depending on factors like genetics, hormones and age..

Hair growth is natural and usually a lot of people believe that it cant be increased unnaturally. Unless you are very ill, Hair grows a maximum rate of half an inch no matter what you do. Hair is said to grow faster in summer than the other seasons.

There are lots of remedies people suggest like using egg on the hair or even cutting the hair during a new moon. But all these remedies dont work in real life. It is true that nothing can be done to promote hair growth but there are some factors that slow the process of hair growth. These factors could be things like poor diet, medication, illness, hair loss e.t.c.

Many of these reasons affect the growth of the hair and hinder the hair growth to its full potential. What can be done to counter these effects is:

Shampoo your hair and condition it regularly with good quality products. It is best if you use natural products.

The other best thing to do is to take a multivitamin tablet, which will help buffer, the loss in the body due to over stress.

There is no need to buy the expensive super vitamins sold in the market. The main vitamins needed for hair is Zinc and Biotin. Which are available in most of the common multi vitamin tablets.

If you are not pregnant or severely ill. You will just need some basic vitamins.

Some people believe that taking prenatal pills helps in growing hair faster. This is completely untrue. The hair growth or loss instigated in pregnant women is due to hormonal changes. So dont try and use prenatal pills regularly.

Omega 3 is believed to have hair-growing properties. The three main nutrients, all found in various foods in differing quantities, are ALA (alpha linolic acid), EPA (ecoisapentaionc acid) and DHA (docosahexaenioc acid).

by: amitabh shukla

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