Excessive Sweating Cures- Examples of a Common Sense Outlook

Excessive Sweating Cures- Examples of a Common Sense Outlook

One of the problems for a person who has an unusual amount of sweat, is figuring out which of the many excessive sweating cures that you find with any Google search actually work. Excessive sweat usually means perpetual clammy hands, a forehead that always seems to have sweat beads, 24/7 wet underarms, or feet that soak the socks up all the time. There are people who sweat a lot sometimes and those with excessive sweat all the time. This article will look at some examples of excessive sweating cures that are beneficial to a person who with sweating issues all the time due to a chronic condition, called hyperhidrosis.

This problem can be compounded by misconception that it is just caused by nerves. Although it is true that stress, anxiety and nerves can cause anyone to experience these symptoms, when nerves are the problem, the symptom tend to go away when the stressful moment has passed. High stress and anxiety are certainly issues in our culture, but cannot be blames for the millions of people with excessive sweating concerns. In fact, the sweating issues are often the underlying cause of anxiety, as it becomes embarrassing in social situations.

Home remedies often make a difference and help with excessive sweat

Drinking lots of water, throughout the day is one of the more effective pieces of advice. It helps keep your body cool, thus not triggering the sweat glands.

Grape juice once a day is another example of a home remedy can be used to help lower your body temperature.

A combination of herbal and holistic techniques often are the excessive sweating cures that solve the problem.

Other home remedies for sweating issues include with limited success are the use of salves, and creative use of antiperspirants, and avoiding hot, spicy foods.

Common sense examples of relief but not really cures

Fabrics used in your clothes often have more effect than you might think. Cotton is preferable to most synthetics as it "breathes" and lets air in and moisture out. Silk is also not a good breathing material.

Anyone overweight needs to make a true commitment to a healthy diet to lose weight, and stop making your body work overtime cooling your off, thus producing excessive sweat.

Hot in temperature and hot in spice foods have been known to raise the internal body temperature.

Finding a good natural remedy with herbal and holistic approach should be one of the first common sense steps taken to find excessive sweating cures, and should be tried well before exploring the more intense, but effective options of acupuncture, electronic zapping and surgery, as many people respond to the natural and common sense adjustments. Others will need to pursue these other options. The goal of course is to once and for all find the most appropriate excessive sweating cures and solutions that work for your individual circumstance.

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