Exercise - Is It A Prevention Against Cellulite?
While many women and some men tackle issues with cellulite due to weight gain
, even the most fit individuals can also have issues. This is because while such issues mostly occur in the buttocks, hips and thighs especially in individuals who are overweight, even individuals in shape can often see at least some loose tissue in their under arm area or legs, especially those having reached middle age. However, as it not considered a serious medical condition, most cures are available outside the traditional doctor patient relationship. Still, there are times when one need contact their dermatologist, doctor or therapist with regards to such issues. Particularly if one is becoming depressed, has self-confidence or self-esteem issues or if the appearance of such is beyond their control.
Symptoms range from dimpled or bumpy skin to wrinkly skin which has been pulled away from the bone. Sometimes referred to as appearing akin to the texture of cottage cheese or an orange peel. Therefore, if one can find a good cream or other remedy which works for their personal needs, it is best to continue use over time as generally conditions as such must be treated on an ongoing basis throughout life. In doing so, one can assure the best possible appearance for many years to come. Also, as these creams and gels often work to tighten the skin, as long as such products are used, one can have much younger looking skin on a long time basis.
Also, although it is a condition which appears most often around buttocks and thighs, it can also appear in other areas, including but not limited to breasts, the lower abdomen area and especially under the upper arms which can often be seen sagging in many women, especially those having reached middle age. In addition, the severest cases may make the skin appear rugged and bumpy, appearing somewhat like peaks and valleys along the natural curvature of the body.
Also, as it is clearly not a condition which requires ongoing medical treatment or high cost prescription drugs, many doctors disagree that treatment is necessary or that it works on a long term basis. In fact most doctors when approached regarding same often refer their patients to a dermatologist or other skin professional. Although, if one is having emotional issues or distress over the appearance of such a condition, one may then want to seek out psychological counseling or therapy because issues related to body types have been an ongoing issue in this regard for years. Therefore, many counselors and therapists are excellent resources for working out such issues through a variety of appointments and possible recommended treatments.
However, there are some treatments which require no medical attention. Some of these products are sold in cream and gel form whereas others must be applied at a spa or similar type facility. Also, before ordering any cream, gel or other product with the intention of removing cellulite, one may want to read as many reviews of the product and the associated results as one can find.
Although it is rare that these creams and gels work to remove cellulite, one does in fact notice younger looking skin as most of these products simply pull skin tighter. In doing so, these products assure their success as one must generally use such a product on an ongoing basis in order to keep their skin pulled tight and looking young. Then, when the cream or gel is no longer being used, such a condition can often be more noticeable than before such treatment began. Therefore, it is essential that anyone dealing with issues related to cellulite, review all treatment options and select the one that is best directed to their particular body type.
With regards to the cause of such conditions, several activities can cause such conditions to worsen over time, these include but are not limited to, heredity, smoking, stress and weight gain. Also, although healthier people may have some issues, it is generally those who are overweight who have the hardest issue controlling such loose skin and wrinkling. Therefore, if one can maintain a healthy weight, work out regularly, quit smoking and avoid stress, one goes along way in controlling the continued appearance of such a condition.
To this end, one has to decide based on their own ongoing needs which treatment is best oriented towards their goal of eliminating cellulite. Some may find it more efficient to try ongoing laser treatments or a one time liposuction surgical procedure whereas many others are perfectly fine using creams or gels which may have to be applied daily or regularly through a spa or other fitness facility. Whatever one decides with regards to treatment, one can rest assured that most individuals see at least some results immediately. While, if continuing to work out, one also watches their weight and avoids stress, such results may continue to be seen for a long time to come.
by: Tommie Howard.
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