Exercise To Enlarge Penis: What Really Happens When You Do It?
Exercise To Enlarge Penis: What Really Happens When You Do It
?Many of you have heard about exercise to enlarge penis, but do you know about what really happens when you are on such exercise? Having this knowledge will allow you to truly understand and maximize the effectiveness of this natural method for increasing penis size.
In a nutshell, penis exercise can stimulate the development of new cells in your penis, especially in the corpora cavernosa. In case you are wondering, corpora cavernosa are actually two chambers that give you an erect penis in the case of an arousal. It is the exact part inside your penis that determines your penis size when erect. With new cells being created and added to the corpora cavernosa, you can surely witness an increase in the length and girth of your penis, and that increase is permanent. Although this result does not take place over night, a matter of weeks is all it requires for your patience.
Another part of your penis that will be worked upon by any penis exercise is the PC (pubococcygeus) muscle, which is responsible for controlling your ejaculation. As the PC muscle being strengthened, you can prolong your staying period and thereby enhance your sexual performance.
Despite that the primary purpose for men undertaking penis exercise is to get a bigger penis, many have reported extra benefits they have received as a result of the tissues and muscles in the penis area being stimulated and worked on.
One of the unexpected benefits is a harder and longer erection, which is due to the fact that the blood circulation in the corpora cavernosa has been improved. Some men also found that they got a better control over ejaculation. All these benefits combined will surely increase your pleasure in the bed and boost your self-confidence.
Now, if you are curious about how a natural penis exercise actually works out, get yourself a light flannel wash cloth and let us do a basic sample exercise.
Step One: Get yourself to a full erection.
Step Two: Place the wash cloth on top of and near the base of your erect penis.
Step Three: Flex your penis so it lifts the towel a little, then relax it, bringing the towel back to its original position.
When you first start, repeat the three steps above for as many times as you can afford and there is no need to strain yourself. Later on, as your PC muscle gets strengthened, you should aim at 25 repetitions at a time and do it every other day. Don't worry, it will not take long until you can manage the 25 repetitions.
For obvious reasons, safety is the most important element you need to make sure when exercising your penis. Therefore, it makes sense to choose a reputable program and follow through. A trusted source will mean that the exercises you do are tried and tested and are proven to give you results.