Extreme Approaches to Weight Loss

Weight loss is hard for many people and I understand that completely but the hard

things in life are what make us stronger and losing weight without fad diets, body wraps, drugs, and surgery, feels amazing and feels like something to be proud of. Use fun ideas like the Wii for exercise and make small decisions that help you change the way you eat.

Extreme Approaches to Weight Loss

By: Kari Farmer

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