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Extreme sweating

Extreme sweating

Extreme sweating

Sweating is a problem that all of us have, but some have in excess. Excessive sweating or hyperhidrosis is a way to see to it that the body temperatures are regulated. Of course, a purely biological function, however, sweating is still something that is highly irritating and embarrassing too. Millions of people across the globe are found with this problem, sweating is said to happen where there are active sweat glands present like, underarm, head, palm, legs, etc. So if you are sweating profusely under your arm and would want to do something about it, then you have to read on. Here are some tips to help sweating less in your armpit.

- Firstly you have to understand the reason why you have this problem. There are many pointers you can take into consideration for this; they are body weight, family genes, medical problems, the kind of clothes you wear, hormonal imbalance, etc.

- The next important thing you have got to do is to do away with your deodorant. Instead you can switch you using alum. Alum is a very useful thing and it helps to control sweating underarms. Further alum also works as an agent to minimize body odor as well. so all you have to do is rub alum crystals on your armpit to see that this problem is reduced drastically. You could also use talcum powder as well.

- By using vinegar, apple cider vinegar or even lime juice, you can eliminate the bad body odor and also sweating underarms. You could probably apply this over night and ash it off in the morning to see how your armpits are, fresh and free from any sweat patch or bad odor.

- Another important thing is that you have to make changes and suitable modification in your diet to see that, you are neither overweight nor underweight, to avoid such hormonal problems.

- Wear clothes that are comfortable and in which sweating or sweat patches are not visible. Some fabric, does not allow air in your armpit and this causes sweating. So wear lose cotton clothes that enable a comfort.

- Also you can be calm and less anxious. Anxiety and tension are another reason for such kind of sweating. When you are all the more tensed and anxious, you tend to sweat further.

By simply following these steps you can the kind of change that is experienced. Bear in mind the details and follow effectively for a month or two and then you will not have to do so later.
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