Eye Care Facts 101

Out of the six senses we are blessed with, it can certainly be argued that sight

is by far our most valuable! Our eyes quite literally guide us through the world, play a big role in our decision-making process, and even have an effect on other critical features - like our brains. However, when it comes to taking good care of them, and keeping them safe, its not usually at the forefront of our minds. We just dont always care for them like we should. To make matters worse, taking precautionary measures to care of our eyes is quite vital to our future optical health. Here are some helpful tips to keep your eyes versatile and healthy for years to come.

One of the most important thing to note when thinking about what's best for your eyes is try your best not to touch them. Most eye infections come from physical contact with the bacteria from our hands. If youre using eye drops, you also do not want to let the tip of the dropper touch your eyeballs. Always wash your hands so that if you do need to touch your eyes, you reduce the risk of spreading bad germs.

It is also necessary to keep your optical appointments as up-to-date as possible! Going to see the eye doctor isnt just for those who need glasses; everyone should get regular check-ups to ensure that your eyes are - and remain healthy! If you do need prescription glasses, going to see your doctor is doubly beneficial.

It is very important that when you are out in the sun - or your eyes are exposed to UV rays at all, they need to be protected. A lot of damage can come from the suns harmful light, and this very simple preventative measure and surely make a difference. Not to mention, who doesnt love showing off how cool they are with their favorite sunglasses?? Additionally, if you wear prescription eyeglasses, it is always a good idea to add the UV Protective coating option to your lenses as an added defense.

One final way to ensure that your eyes are kept safe and healthy is to keep them fitted with the best possible prescription eyeglasses. While it is fairly obvious that your prescription details are extremely important, your eyeglass frames need to fit you correctly, or it could actually negatively affect your vision! One way to guarantee that you are not getting ripped off by the eyeglasses industry is to shop for your glasses online. Typically the selection of glasses frames offered online are just as big - if not larger - than your local optical shop; and believe it or not: the quality is just as great! Contrary to popular belief, you dont actually need to spend a bundle in order to take proper care of your eyes!

by: Hillary Glaser

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