Facts About The Acai Berry

In this article, you will read about the nature of Acai berry - what are its benefits

? where did it come from? and why is it so popular? If you are already familiar with Acai and its health benefits, you may move on to the next articles on ORACS, Omegas and Anthocyanins.

With its amazing nutritional profile, it's not a bad idea, necessarily, if you put the acai - berry on the top of your list for the next great supplement try. Unfortunately, the acai is not yet available in its natural state in the West, because its shelf life is only 24 hours. However, there is a plethora of choice when it comes to acai berry diet supplement, which you may want to consider. Among the things acai is good for is weight loss. Here's why. This berry is a nearly perfect balance of amino acids, protein, beneficial fatty acids, fiber, and complex carbohydrates. Beyond that, it's also delicious. It tastes something like a mix of chocolate and raspberries, so that you can satisfy your sweet tooth without breaking your diet bank.

What's with Acai berries that make it special? Although it is so small, acai berry has proven to have more health benefits compared to most food tenfold its size. The following are facts about this impressive fruit. In the famous book "The Pericone Promise" written by Dr. Perricone himself, Acai berry was named as the number one Super Food in the world.

How exactly does it help with weight loss? An acai berry diet supplement can help with weight loss because its unique combination of protein, fiber, complex carbohydrates and good fats are all things that are going to help you actually burn fat. In addition, these elements are going to help quell cravings, which can help you avoid reaching for junk food even if you can't enjoy acai - berry's delicious taste. Of course, the acai berry diet supplement won't be able to do everything by itself, and just taking it won't help you lose weight.

We won't profess that Acai berry can cure any disease or affliction known to man unlike what other sites do, but we are certain that it delivers fantastic results on people's health. Acai berry can be a part of your diet. Our article "Nutritional Make Up of Acai" will give you more understanding about why Acai is the number 1 Super food. What does Acai berry taste like? This fruit definitely tastes fantastic. It's after taste is chocolaty. It tastes sinfully good that it is hard to believe it is very nutritious. How can I buy my own Acai berry? It is unfortunate that acai cannot be purchased fresh. This fruit spoils in 24 hours after harvest so getting a fresh one means going to the Amazon forest.

So it can be delivered to the United States, Acai is frozen. It also comes in shakes and smoothies, but these can be very expensive.You can buy capsules with powdered Acai in it. Although it is in concentrated form, freezing or powdering is necessary to keep the nutritional components of Acai. Is it safe then to buy acai supplements that are sold in the market? Sorry to burst your bubble, but the products sold on the market differ from each other in terms of Acai concentration. You must know that there are some acai products that are processed incorrectly which leaves out most nutritional benefits from the fruit. We did a little experiment and sent some Acai products to lab tests to check how effective they are. The result of this experiment will be presented in our next article.

by: Kendra Lackey.

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