Fantastic Home Acne Remedies
Fantastic Home Acne Remedies
Fantastic Home Acne Remedies
Some of the many acne treatments available work better than others. Acne is caused by a variety of things so no one treatment will work for everyone. If you a severe case of acne, you should consult with a dermatologist. The following natural remedies should be all you need in most cases.
To help keep your skin clean and clear of dead skin cells, try using an exfoliant. Blackheads are caused by your pores getting clogged by oil and dead cells so using an exfoliant daily helps keep the pores clear. Red pimples are caused by inflamed blackheads. When you use an exfoliant on a regular basis, you can keep the problem from spreading. You can make an effective exfoliant at home if you prefer not to buy one at the store. Apply a mixture of oatmeal, molasses, and olive oil to your skin.
Your acne can be cleared up by keeping your face clean between treatments. You can sometimes cure (or at least lessen) your acne naturally by changing your diet. Soda, carbs, bad fats, junk food and other things that are refined or processed can contribute to adult acne so they are best avoided. Your acne can be made worse by things like alcohol and caffeine so try to cut those out as well. Some people report their acne being worse when they eat meat and dairy as well but, instead of cutting these things out, try simply switching to an organic brand instead. Regular exercise can help you clear out your system which can help you cure your acne. Finally, as you eat better and exercise more, you should also be sure to drink plenty of water. When it comes to naturally curing acne, detoxifying your system is a good way to go and drinking lots of water is the best way to do that.
You can also treat your acne with garlic, a natural remedy that works for many conditions. For treating acne natural, garlic's anti-inflammatory, anti-fungal, and antibacterial properties make it one of the best substances to use. After crushing the garlic with a garlic press or a mortar and pestle, apply it to your face.
Leave it on for about five minutes, not much longer, as otherwise it can cause an irritation. Doing this daily will have your acne disappearing soon. Taking a garlic supplement will help this process and will allow the garlic to work on you internally as well. While acne is very common in both adults and teenagers, it is not something that you are forced to live with. If your acne is severe, you should talk to a dermatologist but if you are like most people, you can naturally treat your acne with simple remedies like the ones discussed in this article.
Here are some other remedies for treating your acne
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