Fat Burning Foods by:www.NegativeCalorieFoods.com

Are there any foods that burn body fat? If yes

, how is it possible? It should be possible to lose weight by simply eating such foods. What are these foods?

The fat burning foods are foods that burn more calories than the calorie content of the foods itself. There are certain foods which actually burn more fat than the calorie content of the food itself. These fat burning foods or so called negative calorie foods are natural plant foods.

Fruits rich in vitamin C like limes, lemons, oranges, grapefruit and tangerines have fat burning properties. Some of the other fat burning foods are asparagus, beet root, broccoli, cabbage, carrot, apple, blueberries, and watermelon. It you eat these fat burning foods and do some exercise, it will boost your metabolism and burn calories at a faster rate for several hours even after exercise.

A recent research reports that calcium in dairy products can boost weight loss by increasing fat breakdown in fat cells. If you compare a dairy-rich versus a dairy-poor diet you can nearly double the rate of weight and fat loss with the same level of calorie restriction.

Not eating enough will slow your metabolism and deteriorating your health. Note that in order to lose weight you have to burn more calories than you consume. This can be done by eating negative calorie foods. This will help your body burning up the excessive stored fat.

Copyright 2004, www.NegativeCalorieFoods.com

[Please note that this article is not a subsitute for medical advise. You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info.]

About the author

This article has been written by www.negativecaloriefoods.com.

Visit Negative Calorie Calorie Foods & Recipes, Diet Web site for details on metabolsim, metabolism boosters and how to reduce your weight eating negative calorie foods.

POST COMMENT

Weight Loss Diets with Negative Calorie Foods by:P. Mehta 10 Basic Health Habits by:Scott Larson Just How Dangerous Is OxyContin, Anyway? by:Albert Frantz New Hope for Alzheimer's Treatment by:Boris Predovich Just What Is Pharmaceutical Grade Fish Oil? by:Dave Woynarowski, M.D. Flying Killers by:Kendall Fortune The Deal With Feminine Hygiene by:Oneil Wilson Developing Routines, Creating Rituals by:Beth Yim What Is A Holistic Practitioner? by:Jennifer Shapiro Natural Earth Extracts Detox You Easily - While You Sleep by:Kaye Bewley Testosterone Therapy In XXI Century by:Eugene Shtalman Men's Health - Importance Of Walking by:Drew Masters Healing with Cell Salts, Don't Cell Yourself Short! by:Katherine Sabathie