People who have had to deal with being overweight are the best people to help you lose weight
, because they know what you are going through. Rob Poulos has had to deal with his weight issues since being a child. He has now discovered how to keep the weight off easily and forever. He came out with a weight loss program called Fat Burning Furnace which has sold over 50,000 copies. When you sell that many copies you know it can't be a scam.
Fat Burning Furnance uses a new concept of raising your resting metabolic rate. This is means that you burn more calories while doing nothing. When you are at rest you will be losing weight. It does involve 20 minutes of exercise for 3 days a week which is pretty easy. It also uses a healthy diet plan. People who use diet fads often gain more weight back. People often eat more junk food to replace the real they are missing. Well balanced are key to keeping your energy levels up.
All these excerises can be done at home. If you follow the plan, eat well balanced meals, and do your excerises you will lose weight in no time at all. Over 50,000 people have done it and you can to.