Features Of Good-quality Ergonomic Computer Chairs

Most of the time office workers spend their time sitting on their computer chairs and working on their computer

. However, sitting on computer chairs for a long time, can have many ill effects on the human body, which includes from reduced blood circulation, to sore and damaged muscles, to the growth of carpal tunnel syndrome, and so on. However sitting on computer chairs for extended periods is unavoidable as that is precisely how the majority of work is completed in the office at present; therefore, it is vital that you make use of ergonomic computer chairs.

Ergonomics is the study of human body's behavior while sitting, standing and running. These scientific laws are applied to design these computer chairs that help increase office productivity and reducing occupational injuries to the body. Ergonomic computer chairs have some important features that you should look for. Good quality ergonomic computer chairs, have enough room for the hips and thighs and are adequately cushioned. Like this, the nerves and the veins in the hips, thighs and bums would not be strained and cause deadness and reduced blood circulation. Good cushioning will as well avoid the muscles in the bums and the back of the thighs from becoming painful.

To provide support to the lower, middle and upper back, ergonomic computer chairs have solid and contoured backs. The most common problem experienced by employees sitting for extensive time at their work desks is backache. Ergonomic computer chairs have backs that are contoured and firm provide enough support for the muscles of the back and spine, which prevents backaches and other related injuries. Ergonomic computer chairs as well have height adjustable backrests allowing users to lean back and rest their necks comfortably when they want to do so. Inadequate support to the upper back and the neck can cause soreness of muscles and in some cases migraine.

Ergonomic computer chairs should as well have adjustable armrests that are cushioned and contoured in line with the shape of the arm. Most office employees experience carpal tunnel syndrome, as recurring pressure on the arms is likely to make the muscles of the arm shrink leading to the thinning of the carpal tunnel in the wrist, and this thinning squeezes the nerves there, leading to unbearable pain. This disorder can be avoided if you use computer chairs that give adequate support to the arms.

On occasion, the individual sitting on the chair might want to tilt the chair back for a moment or two so as to rest the back and the neck. This will help improve circulation and decrease the pull on the back and neck, which is unavoidable when sitting down for extended hours. High-quality ergonomic computer chairs have a five pronged base, which will avoid the chair from accidentally tipping over when tilting that can cause injuries to the head and to other parts of the body. Ergonomic computer chairs used in the office should have all the above mentioned features for comfort of office employees. This is the least that any office or company can do for its employees.

by: Kelly Fox

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