Fertility Common Reasons and Homemade Remedies for Hypno-birthing
Fertility Common Reasons and Homemade Remedies for Hypno-birthing
Fertility simply refers to a couple's chances of becoming pregnant. If you are fertile, than there is a good chance that you will become pregnant at some point in time. Though pregnancy may not happen right away, if both a man and a woman are fertile, they will conceive a child eventually.
Certain factors play a key role in determining fertility. In order for a woman to be fertile she must produce a viable egg during each monthly cycle. In order for a man to be fertile he must be able to produce strong and healthy sperm that can fertilize this egg.
Common Reasons
Age
Studies have shown that age plays an important part in fertility in women and men. Women over 35 years of age ovulate less regularly and thus the chances of conceiving are reduced. Men usually remain fertile throughout their 30's and then start to decline but at a slower pace than women.
Lifestyle
Smoking
Smoking is known to contribute to infertility in both women and men. Women who smoke have an increase risk of miscarriage and their eggs have more genetic abnormalities. Men who smoke have low sperm count and poor quality sperm.
Alcohol
Consuming large amount of alcohol can result in menstrual irregularities and ovulation abnormalities in women. Continuing to drink during pregnancy increase the risk of miscarriage and adversely affect the development of the fetal. It is best to avoid alcohol if you plan to conceive. Men who drink heavily can lead to lower sperm count, poor sperm motility, abnormal sperm shape and even impotence.
Body Weight
Excess weight gain or weight loss can result in irregular menstrual cycle in women.
Homemade Remedies
Banyan Roots
The tender roots of the banyan tree are one of the valuable remedies found beneficial in the treatment of female sterility where there are no organic defects or congenital deformities.
These roots should be dried in the shade and finely powdered.
About twenty grams of this powder should be mixed with milk, which should be five times the weight of this powder, and taken at night for three consecutive nights after the monthly periods are over.
When this remedy is administered, no other food should be eaten for a short while thereafter. This remedy should be repeated after the completion of the menstrual cycle every month till conception takes place.
Jamul Leaves
An infusion of the fresh tender leaves of black berry fruit is an excellent remedy for sterility or miscarriage due to an ovarian or endometrium functional disorder. The infusion can be prepared by pouring 250 ml of boiling water over 20 gm of fresh black berry leaves, and allowing it to steep for two hours. The infusion may be taken with either two teaspoons of honey or 200 ml of buttermilk.
Winter Cherry
The herb winter cherry is another valuable remedy found helpful in sterility. The herb should be powdered and six grams of this powder should be taken with one cup of milk for five to six nights after menstruation.
Nutrients
Certain nutrients, especially vitamins C and E, and zinc, have been found helpful in some cases of sterility. A woman who is unable to conceive should take 1000 mg of vitamin C, 100 I.U. of vitamin E and 30 mg of zinc daily.
Yogasanas
Certain Yogasanas which are said to tone up the gonads or ovaries should also be practised regularly for overcoming female sterility. These asanas are sarvangasana, matsyasana, ardhamatsyendrasana, paschimottanasana and shalabhasana. All these measures, along with clean habits, proper rest, and relaxation will go a long way in overcoming female sterility.
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