Fewer Cavities A Contribution Of Fluoridation

The nation's dental health situation can be seen in the one TV commercial that shows a child showing her cavity to her dad

. Even at the rate of one cavity every six months, assuming the child visits the dentist on the recommended schedule, this child's happy boast actually means that by the age of 21, most of his or her teeth will have had a cavity.

Having cavities is a common disease. It can be attributed to a number of different factors such as poor nutrition and too much sugar. It's possible for members of a family to have bad teeth without a logical reason for why it happens. It doesn't necessarily mean that you can do away with dental hygiene on account of your grandfather's good dental health. Maybe he had access to water with high fluoride content. In between meals, he may not have eaten sweets. He probably cleaned his teeth using tooth powder and brine.

Your options are plenty even if you can't do anything about your heredity. For one thing, you can pressure your local government to fluoridate your water supply if your water has at least one part per million of fluoride, and if your children drink it, their teeth will be partly protected. Cavity prevention is increased when one drinks fluoridated water. Fluoridation is safe and may benefit even older people who are susceptible to osteoporosis.

Food with sugar should be taken in small amounts only. Do away with food with sticky sugar. Before cavities form, plaque appears on the surface of and in the crevices between teeth. The plaque harbors bacteria that produce acid and that's what corrodes the teeth. Table sugar forms the food of the bacteria.

Research shows that those who eat sugar between meals are more prone to developing cavities. Pacifiers containing syrup are being given to babies in recent years. You might be more convinced if you are aware of a particular medical curiosity.

Families sometimes acquire a disease known as hereditary fructose intolerance. When these people eat sucrose or fructose, they are most likely going to wind up feeling sick. Those who are victims of this stay away from sucrose. They may eat a lot of carbohydrate rich foods, but they don't have many cavities.

The frequent occurrence of cavities in Western nations is a result of sugar consumption. Always remember that even your mouth is part of your nutritional state. A number of vitamins and minerals are needed by your body for proper tooth formation and dental health. Gum stimulation is a positive result of eating hard food.

It seems pretty obvious now the need for regular dental check ups as well as regular brushing. Or else, you might have to endure big costs and extreme pains.

by: dalvarado

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