Fibroids And Heavy Periods

One of the most common symptoms of fibroids is an increase in menstrual flow and bleeding between periods

. In general, fibroids and heavy periods do go hand in hand and there are various reasons why this is the case.

* Fibroids can sometimes cause blockages, leading to a build up of blood which seems heavier when eventually released

* Congestion within the uterus can cause a change in the pattern of blood flow in and out of the uterus

* An increase in the number of blood vessels, meaning a greater flow of blood through the uterus

* Fibroids themselves can sometimes bleed

If you notice that your periods are longer than 5-7 days and there is more bleeding than normal, you should visit your doctor for a diagnosis, ensuring that she checks for fibroids.

What Can I Do About Fibroids And Heavy Periods?

Excessive bleeding can leave a woman severely anemic and i. Fortunately, there are a number of steps which can really help:-

* Take supplements of Vitamins A, C and E. Also, take Folic Acid and Vitamin B12

* Try an anti-inflammatory tablet, such as Ibuprofen

* Lie with your legs elevated

* Avoid using tampons as these can cause cramping

* Use heat therapy to improve blood flow

* Take regular exercise

Although you may feel resigned that fibroids and heavy periods go together, the steps above will really help give you some symptomatic relief. However, there is no doubt that the best thing you can do is to consider how to get rid of your fibroids and the associated heavy bleeding altogether.

If you are prepared to make a number of significant lifestyle and dietary changes, you may be able to shrink your fibroids completely. However, this will only work if you are the type of person who is prepared to take charge of your own treatment and really persevere.

Written by a nutritionalist, health writer and former fibroids sufferer herself, the guaranteed system I recommend is groundbreaking and I am confident that you will finally feel that you have found something that will work for you and put fibroids and heavy periods firmly in the past.

by: Gail Atkinson

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