Fighting Gerds Disease With Natural Remedies

GERDs disease also properly known as gastroesophageal reflux disease occurs when there is a weakening of the lower esophageal sphincter (LES)

. This circular band of muscle can be become weakened for a number or reasons or can have extra pressure put on it in the case of obesity, high production of stomach acid or even pregnancy. When this happens stomach contents including food, liquid and stomach acid can leak up into the esophagus. This can cause a number of unpleasant symptoms but can also be dangerous as stomach acid can cause erosion of the esophagus.

GERD & Acid Reflux Symptoms Include:

Heartburn

Chest and abdominal pain

Sore Throat

Indigestion

Regurgitation

Asthma

Treatment Of Gastroesophageal Reflux Disease

Treatment for patients with acid reflux and GERDs disease sometimes includes drugs and medications prescribed by a doctor. Unfortunately the downside of these medications for GERDs disease is that they can often come with severe side effects that range from the mildly irritating to those that are fatal.

Side Effects Of Acid Reflux & GERDs Disease Drugs Include:

Rashes

Pains

Difficulty swallowing

Flatulence

Blurred vision

Confusion

Depression

Infections

Nausea

Vomiting

Dizziness

Hallucinations

Difficulty breathing

Safe Treatment For GERDs Disease

To really find relief from the symptoms of GERDs disease it is necessary to attack the problem at it's root. The are a number of ways to prevent symptoms from occurring. The basis of a good treatment plan for those suffering GERDs disease should begin with changes in diet and habits. Eliminating bad habits like smoking and drinking will not only help reduce the amount of acid in the body but obviously help your over all health as well.

Your diet and eating habits are incredibly important for managing GERDs disease. Start by eating smaller meals more frequently throughout the day to avoid overloading the stomach. This will also help your metabolism, which means better digestion and less chance of regurgitation. Also get as much exercise as you can, even if this is just walking 20-30 minutes a day. Eating less acidic food and incorporating more alkaline foods in your diet will also help balance stomach acid levels and lessen the damage of the esophagus.

Luckily there are safe treatments for GERDs disease. These include a variety of home remedies and natural cures. These remedies are not only safe and without side effects, but often also promote total body wellness. And the icing on the cake is that these natural alternatives for treating GERDs disease are low cost and easy to find.

Do not just let things progressively get worse. Having GERDs disease can increase the risk of contracting other health problems including some types of cancer. Use natural health remedies as part of your action plan to get your condition under control so that you can get on with enjoying life at its best.

by: Nat B.

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