Obesity and rough skin are some of the very common problems of today's people. You can see numbers of people have very rough skin but they do not give special attention to their face. Some of them only take care of their figure and ignore their skin problems. The continuance ignorance makes their skin appearance dull. So, it is good to take care of skin before any problem occurs. There are both natural and cosmetic ways to make skin shiny and good. If you have sensitive skin then it is better to take care of skin in the natural way. It is a better skincare therapy and is also liked by celebrities.
Natural Ways
There are thousands of natural ways available which can make your skin shiny but before following any natural therapy you should take guidance from some famous slim people or beauticians. You should try to know your skin type which is also very essential before applying any natural face pack. For better skincare, you should first try to do regular morning exercise. The morning exercise rejuvenates your mind and body. You feel fresh throughout the day and the freshness brings smile on the face.
Another very important thing is to start eating green leafy vegetables, fresh juices and salads. These items are very good for any skin type.
People, who have dry skin, try to drink two-three liters of water every day. Try to make it your habit as water is very essential for body. For people who want not only better skin but also perfect figure should try to avoid eating junk foods as these food items contain lots of fat. Add brown bread, whole grain, oat bran and flax seeds to your breakfast.
Try to take balanced diet which keeps your body and skin healthy. Use umbrella while going somewhere in a broad daylight.
Wash your face as much as you can and try to clean it with rose water or milk. Use good brand scrubber to remove dead cells and mixture of rose water and fuller's earth as a face pack. This face pack is good for people who have oily skin.