Five Ways to Help Your Customers Keep Their Fitness Resolutions

Five Ways to Help Your Customers Keep Their Fitness Resolutions

With the new year fast approaching, the desire to become physically fit increases. Individuals that spent the last few months on the couch suddenly take an interest in joining a gym and making exercise part of their daily routine. The reason for this is really quite simple. After a long period of inactivity, a person seldom looks or feels their very best. Therefore, the easiest thing for them to do is to join a gym and get their bodies moving. How else do they expect to shed some pounds after all that turkey that they ate over the holidays?

If only it was that simple. It's a little known fact that resolutions were made to be broken. The men and women that were adamant about losing weight at the start of the year seldom share that sentiment come spring. In fact, as a gym or health club owner, you will be lucky if you see these members after their initial consultation. As disappointing as this may seem, it is a proven fact. Without some sort of outside force driving them to succeed, these men and women become a statistic. They join the ranks of other physical fitness dropouts.

You can prevent this phenomenon from happening to your members by taking an interest in their fitness regimen. In fact, here are five ways that you can help your customers keep their New Year's resolutions:

Make goal setting a priority. Without a clear finish line in sight, many people grow discouraged. Remind your members of the importance of setting goals and striving to achieve them. This can be as simple as showing up at your gym four days a week to do cardio or attending monthly nutrition classes. Encourage people to keep checking in with you and your staff when they feel like they have hit a wall and cannot continue to move forward with their goals.

Reward victories. No matter how small the accomplishment, find time to acknowledge it. Positive reinforcement keeps people on track and feeling motivated. Members that can measure their progress are more inclined to stick to their exercise routine and therefore remain a presence in your gym or fitness center. Satisfied customers equal repeat customers.

Keep in contact. Frequent communications with your members keeps them knowledgeable, motivated, and loyal. There are a number of ways to reach out to your customers. Explore the options that are available or hire a fitness marketing group to do it for you. This is singlehandedly the most important way to drive business to your gym or health club.

Offer tips. Members will turn to you for advice on how to burn the most calories, what types of foods they should avoid, and where to find the best pair of cross trainers. Addressing these questions on a blog, through a newsletter or social media website establishes your identity as a fitness expert. You can use this title to win over new customers and to reconnect to those you have lost touch with. If this is something you don't have time for, outsource the work to a marketing company that specializes in generating leads and promoting satisfaction among your customers.

Encourage a healthy lifestyle. Good health is multi-faceted. It encompasses every area of a person's life. A sound mind and active body work together to create an incredibly powerful individual. A well-balanced diet along with an ample amount of water and plenty of rest gives a man or woman the strength that he or she needs to get physically active. Regular exercise encourages a person to eat right, hydrate, and sleep peacefully at night. It's a win-win situation.

Although studies have shown that fitness resolutions are often the first to be broken, you can reduce the chance of this happening to your customers by being supportive and involved in their lives. If time is your enemy, a good fitness marketing team can take care of this task for you. The important thing to remember is that without a reason to get fit, very few have the willpower to try.

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