Five Well Known Herbal Remedies And Herbal Supplement Guide
Five Well Known Herbal Remedies And Herbal Supplement Guide
You will see that herbs are advertised for their characteristics, but not for their specific functions.
To make matters worse, herb manufacturers can--and do--use different formulas and concentrations.
There are some excellent books out in the market specifically geared to proven herbal remedies. I suggest you go to your library or your local book store and check out what is available. Also, Amazon has some great books on this subject.
My favorites: The complete Medicinal Herbal - Penelope Ody This is an amazing book. Everyone interested in herbal remedies should own one. And, the second is Maria Treben's "Health through God's Pharmacy" There are online Natural Remedy Providers where you can find professionally formulated remedies for almost any existing condition. There are many formulated remedies that also make us of combined herbs.
Use as herbal remedies, and as herbal dietary supplements.
Aloe Vera (Aloe Vera) The Aloe Vera originates from the tropics of Africa. The aloe is used as an antidote to poison arrow wounds. Uses: Gel, ointment, tonic, leaves, powder.
Uses: Chronic skin disorders such as psoriasis, eczema, and acne; sunburn, minor burns, and minor wounds. Aloe tonic taken internally is also a purgative, it promotes bile flow.
Recommended use: For skin disorders, apply a small amount of gel to the wound or skin complaint three times a day. The gel should be applied until the wound or condition has healed.
The Arthritis Easer: Devil's Claw (Harpagophytum procumbens) There are two main types of arthritis: osteoarthritis and rheumatoid arthritis.
Uses: Chronic joint, muscle, or tendon pain. Devil's claw is a potent anti inflammatory that has been compared with cortisone. It works better with Osteoarthritis than with rheumatoid arthritis.
What they say: Devil's claw is often as effective as the prescription and over-the-counter drugs used to treat arthritis--minus the side effects. It has been compared with cortisone.
The Good-for-Your Heart Herb: Hawthorn (Crataegus monogyna)
Hawthorn is an old traditional herb valued for its astringency. This herb was used for diarrhea, menstrual flow, and bleeding.
In the last century its value as a tonic for the heart has been identified.
Uses: May be helpful for those with a family history of cardiovascular disease or who are at high risk of developing cardiovascular disease. Hawthorn relaxes the peripheral blood vessels. It is a cardiac tonic.
Warning: Hawthorn can reduce blood pressure. If you taking blood pressure medication, you may need less of it. Have your health professional monitor your blood pressure medication, if necessary consult with your doctor.
What they say: It is said that high-risk patients look better, feel better, and are better when they take hawthorn regularly.
For Allergies: Nettle (Urtica dioica)
Ah yes, the nettle. I have heard about this herb on a constant basis for the last 20 years. A friend of mine absolutely swears by it. The Stinging Nettles.
This is a standard fold remedy for arthritis and rheumatism. Nettles make a great tonic, and even a healthy vegetable of you gather them when the leaves are still young.
Uses: Allergies, allergic skin rashes, hay fever, and seasonal rhinitis. Also know to lower blood sugar.
How much to take: Tincture 1:5, 1 teaspoon; fluid extract 1:1, 20 drops
How often: Three times a day
How long: Start before allergy season begins, and continue taking it straight through the season or whenever your particular allergy surfaces.
What they say: Nettles is a tonic that can be used even for circulation and milk flow in a new mother.
Tonic For The Liver: Milk Thistle (Silybum marianum)
Milk thistle is another herb I have heard about over the last 20 years. Being of European background, these herbs are like old friends to me.
Uses: Useful for people with liver disease, those who abuse alcohol or drugs or take liver-damaging prescriptions, those working with toxic chemicals, and those with chronic and acute hepatitis
How long: As long as the liver is subject to toxic chemicals, take milk thistle to prevent damage from occurring. It is safe for long-term use.
Drug interactions: None known
What they say: When chronic liver disease or chronic exposure to toxins is the problem, milk thistle is a must.
The Accident Plant: Witch Hazel (Hamamelis virginiana) Uses: Sore or injured muscles, joints, or bones; scratches, minor burns, and insect bites
Recommended use, how long: Witch hazel is used topically to encourage and speed healing. Apply the 1:5 tincture to a bandage, and place over the injured area. Allow the dressing to stay in place until the wound or injury heals.
Warning: For external use only
Drug interactions: None known
Headache Prevention: Feverfew (Tanacetum parthenium)
Uses: Prevention of migraines and cluster headaches--it's not useful for treating a headache once it starts.
How long: Remission should begin after 2 months of use. If there has been no improvement after 4 months, discontinue use. The herb can be used indefinitely, though after 2 years, some people no longer find it necessary.
What they say: Many headache sufferers have found permanent relief with this herb.
Read the label carefully to be certain that the product contains the right herb, the right part of the herb, and only that herb. If you've taken an herb for the recommended amount of time and it's not working, discontinue use and consult an herbally trained practioner.
Medical Disclaimer: This article is designed for educational purposes only and should not be used in any other manner. This information is not intended to substitute for informed medical advice.
Ruth is actively involved with the internet and she finds it very exciting. Her passions are people and pet health. She is a wife, a stepmom a dog owner and a business person. She is married for almost 30 years to Chris who has been, and still is, battling the monster MS. Two of her dogs are Certified Therapy Dogs. She is currently working from her home.
Her Blog www.mimfreedom.com/blog
Her home page: www.ruthsinformationabout.com
Her Pet Blog www.happypetstop.com/blog
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