Flu And Cold Symptoms Causes

Flu And Cold Symptoms Causes

Flu And Cold Symptoms Causes

FLU & COLD :

The flu is a disorder caused by a virus. This virus is most frequently found in the respiratory ducts, even though it may also be located in other parts of the body, like the muscle and causing pains and cramps

It is evidenced by body discomfort and headache, breathing difficulty, fever, weeping eyes, nasal blockage, sneezing, aching body and a desire to lie down and rest.

The most common cause is contagion, nevertheless, stress weakens the immune system and the person becomes easy pray for the flu virus.

Suggestion:

The flu is produced by a virus which is hard to fight. Nevertheless, the body will fight it through the immune system, which is why it is important to keep this system in good condition.

One way to stimulate the immune system is to take Echinacea in addition to vitamins A, C, E and Zinc.

Important: Drink lot of water.

Warning! The flu is normally found in the upper part of the respiratory tract if congestion goes down to the lungs it may be dangerous. In this case consult your physician.

Suggested food supplements:

Sl Supplement Dosage Remarks 1 Multivitamin 3/day Till complete relief. Thereafter 01/day for life time. 2 Vitamin C 2/day Till complete relief 3 Vitamin E with Selenium 1/day Till complete relief 4 Echinacea 1st day 03 tablets at a time three times a day 03

2nd day 03 tablets at a time twice times a day 06

3rd to 14th day 03 tablets at a time once times a day 36

Thereafter 07 days gap

03 tablets at a time once time a day for three days 09

Suggested vitamins and minerals

The flu is produced by a virus which is hard to fight. Nevertheless, the body will fight it through the immune system, which is why it is important to keep this system in good condition.

One way to stimulate the immune system is to take Echinacea in addition to vitamins A, C, E and Zinc.

A 15000 IU or/Beta carotene 9mg B complex 350mg C 360-1000 mg B1, B5 & B6-100mg each B2-20mg B12-100mg Zinc 50mg Selenium-200mcg Copper-2mg

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