Fort Lauderdale Locals With Low Back Pain Find Relief

Low back pain affects millions of people

Low back pain affects millions of people. In fact, statistics tell us that a staggering 80 percent of the world's population suffer with this complaint at some time in their lives. If this type of pain is causing you discomfort, you should see a Fort Lauderdale chiropractor.

The lumbar (low back) area of the spine is very prone to injury, especially if you have done something out of the ordinary. For example, you may have been too zealous working in the garden, or lifting heavy furniture. This type of sudden movement can result in a herniated (slipped) disc, or a muscle strain or spasm.

Sometimes, the pain will go naturally. You can rest for one or two days to give it a chance to heal. But, if there is no improvement after this time, it would be advisable to see a chiropractor. If you rest for too long, your muscles will weaken and recovery will be lengthy and painful.

Chiropractors can help relieve all types of back pain. When it comes to low back pain, they can use a number of methods to restore mobility, ease pain and reduce inflammation. A spinal manipulation can take stress off all the surrounding muscles, tissues, ligaments and tendons to enable the spine to function normally.

In addition to spinal manipulation, the chiropractor has other therapies on hand. These include ice/heat therapy, TENS (transcutaneous electrical nerve stimulation), ultrasound and trigger point therapy. You will also be given certain exercises to do at home. These will be designed to strengthen the muscles and keep your spine properly aligned.

You will get the best possible attention from a Fort Lauderdale chiropractor. The main objective will be restore the spine to optimal condition so that you can be healthy and pain free. The number of consultations will depend on the severity of your problem. Chiropractic care is becoming increasingly popular due to the fact that it does not involve medication or surgery.

by: Cody Gardella

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