Four Essential Herbal Remedies You Should Always Keep At Home

Its no surprise that many homemakers are starting to turn their homes into a well-stocked alternative medicine center

. But even if you're not an aficionado of the whole natural medicine movement, you should still think about storing some useful herbal cures in your cabinets. During unexpected illnesses, these four herbal treatments will prove their great usefulness.

1. Allspice

One of the most useful herbal remedies is allspice. Although most commonly used in cooking, what most people dont know is that allspice has around 4 percent of oil. This oil component of allspice is found to have great pain-relieving and antiseptic properties. Because of this, allspice is great for fighting certain viruses and bacteria and even improves digestion. Toothaches, muscle aches and bloating are effectively remedied by the right application of allspice.

2. Chamomile

Another one of the many helpful herbal remedies is chamomile. Famous in tea-bag form, chamomile is part of the daisy family, native to Asia and Europe. Chamomile is popularly used in alleviating digestive problems due to its natural anti-inflammatory property. Furthermore, chamomile is also popular due to its calming effect that is quite efficient for people who are suffering from anxiety. Those enduring long sleepless nights as well as people having sleeping problems will find the soporific property of the herb tremendously useful. Drinking two cups of chamomile tea thirty-minutes prior to bedtime promises a good, restful and complete sleep.

3. Peppermint

Peppermint, a native of Europe and grown in many areas of North America, is another great herbal cure for diverse conditions. People suffering from irritable bowel syndrome, indigestion or even gallstones will find effective remedy with peppermint. In addition to those, peppermint is also efficient in treating bacterial overgrowths in the small intestines. But peppermint is not solely useful in assuaging digestive complications and conditions; it is also helpful in treating tension headache.

4. Alfalfa

Also known as Chilean clover and Buffalo herb, alfalfa has a long history of medicinal benefits in India and China. The plant is a native of the Mediterranean region and also grown in other places around the globe. Alfalfa, like other herbal remedies, is effective in several, diverse conditions, including irregular menstruation, arthritis, high cholesterol, indigestion and hay fever. The plant is also proven useful for diabetics as well as those lacking nutrition. For those suffering from specific allergies, alfalfa is also known to be efficient in treating such reactions.

Mark Michael Ferrer

Herbal Remedies

by: Mark Ferrer

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