Four Stages of Breaking up Exposed

This is the time when we feel so terrible because of the hurts and pains that we feel deep within our hearts

. As a matter of fact, there are certain stages of breaking up which we are going to encounter whether we like it or not. Here are some of the most common stages of breaking up:

1st stage: The first stage concerning break ups is the feeling of shock. This is actually our initial reaction once we find out that our relationship is about to end. This feeling is just pretty normal because no one knows when, where, and how a certain break up will happen.

2nd stage: Refusing to believe that our relationship has now had to end is the second stage which we will encounter in a break up experience. If we haven't been shocked with the news of breaking up then maybe, we are just in denial that something is wrong with our present relationship. We try to make ourselves believe that any cracks in our relationship are just cracks that can still be solved; when in fact such cracks are hard to fix and worst of all, cannot be fixed anymore.

3rd stage: The third stage is depression. Being depressed after the break up is just a normal feeling. After all, no one is going to be happy in news about breaking up. However, we simply have to bear in mind not to think excessively about what happened because it won't do us any good at all.

4th stage: The last stage that we are going to encounter in a break up experience is acceptance. Sometimes, the very best way to deal with a break up is to accept the fact that our relationship was never meant to last. We just have to be happy that we have experience the magic of love even in a short while with someone whom we really loved. At this stage, you realize that it is over and you probably will be willing to meet some new people to potentially date.

Four Stages of Breaking up Exposed

By: H Todd Scholer

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