Free Herbal Stamina Formula for Men
Free Herbal Stamina Formula for Men
Free Herbal Stamina Formula for Men
Home-made Herbal all natural Male Stamina formula..... make it in your kitchen.....free recipe...
My personal Male Stamina Herbal Formula; with herbs purchased locally from your local "farmer's market type" store. You can buy the commercial tonics and stuff, but of course homemade is always stronger...less sugar... and cheaper in the long run. I also give you some good nutrition tips for men that is a must have for the over 35 year old male. Good basic nutrition is important to maintain your Alpha Male mental and physical state.
The question is how to naturally increase your stamina and libido. If you are a man over the age of 35 (like me), you may have experienced a drop off in your "performance" in the bedroom. You may pop a little blue pill and that may work temporarily, but in the back of your mind, you are concerned about the side effects! Well, below is the all natural herbal formula that I have personally been using for years... I believe it's a great alternative, new age, healthy, way to fight erectile dysfuntion (also known clinically as ED ... difficulty in maintaining a firm erection and/or pre-mature ejaculation). The object of the game is to naturally coax the body to produce more testosterone and increase overall blood flow. This is based on a very generic recipe known in the carribean. I have added my own ingredients and enjoyed it"s benefits for over 15 years. I would even vouch for it"s anti aging properties due to the formula's high levels of anti-oxidants (free-radical fighters). Try it for yourself, hit the gym and engage in some kind of 3x weekly regime.
I generally make a Irish moss tonic and dump all of my herbs and stuff in there...drinking this 2-3 times a week.
Irish Moss (1 pack)
Flaxseeds (2 -4 tablespoons)
Isinglass sticks (half a pack)
Arabic Gum (1-2 pieces)
Strongback herb (1 pack)
Ginseng, Ginger, Gingko Biloba, Yohimbe Root ....I pre-make a very strong tea with the ginseng, ginkgo biloba, yohimbe root. Use a small amount of yohimbe, like 2 heaping tablespoons of ground root per two quarts of tonic. Ginger, Ginseng, Gingko...use equal amounts.
I slowly cook down the irish moss in a 4 quart pot with 2 quarts of water, add the flax, isinglass, Arabic gum, strongback in a pot and cook for 20-30 minutes. Stir and watch the pot, it has tendency to over boil ...even at low tempertures.
Pour your pre-made tea into the irish moss preparation after it's cooled. The end result is like a semi thick porridge, but you can add water to thin it out and honey, nutmeg for taste. Store the stuff in the refrigerator. Sometimes I add extra ingredients like: horny goat weed and similar acting herbs. If you can get to your local "China Town", you will be able to purchase additional herbs to add to your herbal tonic.
This tonic helps to keep your blood flowing strong. Strong blood flow is essential for strong erections.
When you get sexually excited your brain sends signals to the body to allow more blood to the genitals. Therefore it is important that you eat foods that boost blood . The importance of oily fish as a source of increasing overall health and sexual stamina can not be over emphasized. This is because Omega-3 makes your nervous system function more efficiently and that's exactly what you need for peak stamina and performance.
The tonic is very helpful, but over good nutrition cannot be minimized. Eat good food, as best as your wallet allows you:)
Oily fish are also rich in minerals like zinc, magnesium and selenium, all vital for a good sex drive and libido. Throw in a good multi vitamin and mineral supplement to your diet.
B complex vitamins help in reducing stress, which is a big libido killer. Make sure you get more of these to get better and firmer erections. You can do so by having foods that contain L-Arginine. Some examples include: Oatmeal, Peanuts, Cashews,Walnuts, Dairy, Green Vegetables, Soybeans, Seeds and Chickpeas.
Studies show that L-Arginine is helpful for improving sexual function in men and in tests 80% of men who took the supplement found they had better erections in just 3 weeks. And works almost as good by itself...as that little blue pill. So, run to your nearest health food store and get you a bottle of L-Arginine amino acids ($8-10),and one bottle of a basic multi-vitamin/mineral formula for men $15-25).
This is an excert from the chapter on diet from my latest e-book... Alpha Male Secrets...Get your today ")
___________________________________________________________
alpha, alpha male, body building, gyms, fitness center, boot camp, total fitness, aerobics, mens aerobics, mens health, mens and health, healthy, health and fitness, health mens,stamina, peak male perfromance, peak, performance, herbal remedy, alternative health
Nail beauty care vulnerable to health risks deposit disease - Nail, nail polish - Beauty salon industry Skinny To Muscle Workout Pointers For Hardgainers Acai Berry Colon Cleanse Uncovered - What is so exceptional with this combination Spenco Sandals For Relieving Back Pain New Iphone app Snore Inspector help people how harass your partner in your sleep The Adonis Effect Systems-the Adonis Effect Is A Program To Perfect Your Body The Size And The Shape Secrets of Healthy and Happy Aging Healthy Play: 5 Benefits Your Child Gets from Horsing Around Practical Advantages Natural Health Products Electronic Cigarettes Chinese Herbal Treatments for Periodontal Disease Electronic cigarette ruling the present market Angular Cheilitis Overnight Cure Free