Gastric Problems Causes, Symptoms and Natural Cure
Gastric Problems Causes, Symptoms and Natural Cure
Many people suffer from gastric evils occurring due to different reasons. Food gives us nutrition and energy and is processed and converted into a usable form by the digestive processes. Gastric problems are usually caused when the body is unable to assimilate food properly, leading to nausea, heart burn, and excessive burping.
Other symptoms comprise abdominal pain, bloating or a complexity in passing gas which causes great uneasiness. Severe gastric evils also reason giddiness and fainting spells. Gastric evils could be due to a wide variety of reasons like serious meals, eating at irregular intervals or eating extremely spicy food.
Eating very fast could reason problems as the food is not chewed correctly and allows a lot of air to enter the food pipe. Alcohol intake and smoking also reduce the body's ability to digest food well. Medication, obesity, lack of rest, stress and anxiety contribute to gastric problems as fine. Worms that live in the intestinal tract may also reason gastric evils.
What causes gas?
Gas in the digestive tract (that is, the esophagus, stomach, small intestine, and large intestine) comes from two sources:
1. Swallowed air
2. usual breakdown of certain undigested foods by harmless bacteria obviously present in the large intestine (colon)
Home Remedies for Gastric Problems
1. Drinking water with two three drops of mint essence
2. To stop acid in digestion, lime juice with cider vinegar in a glass of water before meals
3. Ginger tea after meals aids in promoting digestion
4. Herbal tea prepared using blackberry, raspberry, mint and chamomile assists efficient digestion
5. Baking soda in a glass of water produces instant release
6. A pinch of asafetida in buttermilk assists in releasing gas
7. Sucking cloves after meals aids in plummeting gas evils
8. A flake of garlic swallowed with water in empty stomach solves gas evils
9. Soaking little methi in water in the night and drinking it unfilled stomach in the morning is too an efficient remedy for indigestion.
10. Avoidance of wearing tight clothes, a every day walk of about a half an hour, non engagement in active sports immediately after meals usual exercise and most highly timely meals and fine chewing are a few suggestions for keeping indigestion at par.
11. In a cup of warm water, add 1/2 tsp of dry ginger powder with a pinch each of asafetida and rock salt. Drink this mix to get relieved from gas.
12. Take a cup of lukewarm water and add 2 tsp of brandy. Intake this before going to bed.
13. Soak several ginger slices in lemon juice. Chew this after each meal. This would assist cure gas.
14. In a tsp of honey, add a drop of dill oil. Intake this after each meal to assist treat flatulence.
15. Grind 1 tsp of pepper, 1 tsp of dry ginger and 1 tsp of green cardamom seeds. Add tsp of this mixture in water and swallow it one hour after meal.
16. Peppermint also proves efficient in treating flatulence. Not merely does it refreshes the breath, but also cures gas.
17. Peppermint tea is also efficient in treating flatulence. The extra tea includes anise tea, spearmint tea, and caraway tea. Spearmint or peppermint candy would also do the trick.
18. Keep away from foods such as beans, cabbage, cauliflower, broccoli, yeast-containing foods such as breads and cheese. Carbonated drinks also create gas.
19. Do not imbibe water after 15 minutes or during meals. It weakens the digestive system.
Eliminate Second-Hand Smoke with Electronic Cigarettes Breathe fully and deeply and live a healthy life Nobody on this planet, over the last seven years, has spent more time with Bruce Kamm than I have Highly Effective Cheap Natural Herbal Essence Treatments for Dry Skin Treat Your Body Right with MBT Shoes Horse Well being Treatment in the Winter months Herbal Cure for Repeated Vaginal Infections and How to get rid of Yeast Infection GS body kits – for even greater style Prevalence of Health Conferences Over The World Wide Web ••••••> Smile away after overcoming periodontal disease in NYC! Use Wool rugs to keep you warm this winter Why Get an Herbal Cleanse Degenerative Joint Disease - Taking Care of Your Horse's Joints