Generalized Anxiety Disorder Symptoms - Can Stress On The Job Lead To Anxiety?

Generalized Anxiety Disorder Symptoms - Can Stress On The Job Lead To Anxiety

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Do you currently experience a high level of stress on the job? Does your nagging boss make you jump to your feet with anxiety the very moment he steps into the office? Do you have a daily workload which is meant to be enough for five people? Do you always find yourself working overtime in order to complete all your work on time? If you answer yes to any of these questions, there is a high chance that you will soon experience generalized anxiety disorder symptoms. You should either consult a psychiatrist immediately or quit your job and find a less stressful one.

A number of factors can trigger anxiety, one of them is the exposure to a high level of stress. When you are given more tasks than you can handle, you may start feeling the fear of not being able to live up to someone's expectations and in turn start to panic. Anxiety and panic attacks have different degrees and levels. Sometimes, when a person feels anxious, he or she may be able to control it by looking for something to make him relaxed. However, there may come a point that a person is unable to address anxiety and this could lead to the development of anxiety disorder.

What are the generalized anxiety disorder symptoms? How can you determine if the anxiety you are going through is normal, or if it is time to get medical attention and professional assistance? A good way to find out is when you begin to feel that you are not in control of the situation anymore. Symptoms may differ on a case-to-case basis. In most cases though, people with anxiety disorder feel that the situation is out of control, and they go through a high level of anxiety which leads them to consider hurting themselves or others in order to gain control of the situation.

One other indication of anxiety disorder is the excessive irritation a person gets when faced with a stressful situation. There is a tendency for a person to fight anxiety or a threatening situation by becoming extremely angry or very irritable towards the people around him. This serves as a way for the person to fight off or avoid the people and the things that make him anxious. On top of that, it is also likely that the person with anxiety disorder may feel that confronting other people around him is the only way to gain control of the situation.

There are other generalized anxiety disorder symptoms that may manifest in some people, but not in others. Consulting a medical expert immediately is crucial when a person goes through any extreme feeling of anxiety or panic whenever a stressful condition takes place. That way, any chances of suffering from anxiety disorder can be dealt with using an appropriate treatment. If it is your job that is causing you a lot of stress, you can either live with it or look for a less stressful option.

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