Generalized Anxiety Disorder Treatments - Understanding Anxiety And Its Treatment Options

On the other hand, a number of people would prefer to take on herbal remedies for anxiety before seeking for medical help

. Luckily, there are some generalized anxiety disorder treatments available which are not pharmacological. One of the herbal treatments available is Valeriana officinalis, or Valerian, where its root extract has been used for centuries by physicians to manage nervousness. For this reason, there are a few proponents of this herb that swear to its anxiolytic effects. A number of herbalists favor the use of the root of kava-kava, or in its scientific name, Piper methysticum, as another form of natural remedy for anxiety. A herbalist will usually concoct a beverage out of its extract. This is then given to the patients to cure their anxieties. You can visit your local herbalist for these items and also find out more if any of this can be of great help to your generalized anxiety disorder.

Generalized Anxiety Disorder Treatments - Understanding Anxiety And Its Treatment Options

By: Paris Lee

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