A fit body is a healthy body and so those who truly desire good health need to find fitness programs that are customised to suit them. Undergoing personal training is one way of ensuring that you get the right fitness program and also the motivation to continue with training until you get really fit.
When you get out of condition for whatever reason the body often puts on much more weight than is healthy, so your efforts to get fit again may need to include weight loss programs of various kinds. Once some of that weight comes off you'll be amazed just how invigorated and energetic you will start to fee. Then it will be no hardship to undertake the exercises or the jogging necessary to tone up those muscles.
Weight loss and getting fit does not have to be unpleasant. If you like dancing, spending several hours a week following this pursuit will really help not only in getting weight off, but in toning up your body. But you have to do more than waltz around the room a few times. Find a partner and go in for the more energetic dances.
As another option if you love getting out into nature and watching for wildlife, combine your camping with long walking treks, but be sure to take healthy snacks such as fruit with you, or you may just pile that weight back on.
Personal training will take into account the things you enjoy doing so that losing weight and getting fit can be a pleasure rather than a hardship. You may find that working out at the gym is much more desirable because there are other people around who are doing the same thing. This is highly motivating when it comes to sticking to your fitness program. Not only will you see other people like yourself doing exercises, but you will be motivated by seeing those who are little further along the road to their fitness goals.