Get Fit With Fitocracy And Wireless Internet Access

These days, many people are worried about the negative effects that technology is having on peoples health

. Various technologies have evolved rapidly in recent years, causing people to spend more and more time interacting with various electronic devices and less time being active. At the same time, Americans have become more obese than ever and numerous obesity-related health problems have become much more prevalent. Fortunately though, there are various start-up companies out there that are beginning to harness the power of wireless internet technology to help people start losing weight and getting in shape.

While still in the beta testing phase, the website Fitocracy already has several thousand members. The website was created to help video game fans get healthy. The site was co-founded by two gaming friends that were both terribly out of shape. One was very heavy and one was too skinny, but the two teamed up to get in shape together. Once they had gotten in shape, they realized that other gamers could get in shape if they were just motivated enough to do it. Using their programming skills, the duo created an online program that could easily be accessed by gamers who had wireless internet access.

To start, youll want to create an account that includes your height and weight. After that, you can immediately start working out and earning points. There are a large number of physical activities listed, and you can even earn points by taking the stairs instead of the elevator. Use your wireless internet access to enter your workout information online so you can accumulate points to meet your goals. Once you begin, youll be able to start competing so you can try to get to the top of the competitor boards. Of course the whole goal is to get in shape for yourself, so theres no point in trying to cheat to beat the rest of the competition.

If you find that you arent motivated enough solely from the competitor boards and the points that you can accumulate, then you can try to make some personal connections. Use your wireless internet connection to search and sort through the various groups that are available on Fitocracy. Chances are good that youll be able to find several people in various groups who have similar interests to you. Once you find some people that you can relate to, you can become fitness friends, who challenge one another to get in shape and keep up with your fitness goals. Gamers tend to be people who are motivated to work hard to get to the next level. They understand that there are certain things that they have to do in order to progress, which is they their mindsets are perfect for losing weight. The Fitocracy model provides gamers with the perfect weight loss method, but it can also work well for people who dont consider themselves to be hardcore gamers. Try it out today with your wireless internet access and who knows, in a few years you may be so fit that you dont even recognize yourself.

by: Adam Hampton

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