Get Over A Broken Heart
In this, post I'm going to talk about how to get over a broken heart.
A popular mistake people do when they are going through heartbreak is to watch a ton of films that make them feel even worse. When you are thinking about watching The Notebook, Sleepless in Seattle or any other romantic comedy, you should stay away. These types of movies, although great, will make you experience a ton worse. When you are going to wallow around the house, you should be watching television shows or films which will get you out of the crappy mood that you're in. For example, you really should watch as many comedies as you possibly can to get your self laughing and out with the depressed state that you happened to be in.
You also would like to stay away from eating a ton of junk food. This is really a common mistake a ton of people make after a break up. They feel bad about themselves and they look towards food to make them feel somewhat better. Despite the fact that it feels good at the time, it will ultimately make your situation even worse. Not only are you broken up with your ex, but now you've a new friend "mr. love handle" to deal with. You need to keep yourself busy through this time and 1 of the ideal activities you can do is to work out. This will get your endorphins (happy chemicals) running throughout your body.
The very best piece of advice I can give you would be to try not to deal with this by your self. You want to seek out a strong support system that may be there for you in the course of this pressing time. Search for a truly great buddy and ask them if they would like to hang out to talk about what that you are undergoing. When you tell them your troubles, don't hold back. The more you possibly can get out to your friend, the clearer you'll think, as well as the closer you'll be to healing.
by: Ed Banks