Get Rid Of Dark Eye Circles Depending On What Is Causing Them

There are women who suddenly develop black circles around eyes

. This could be a symptom of some kind of an allergic reaction or due to kidney infection. In case there are other symptoms also, such as, fever, difficulty in breathing or skin rash, simply consult your doctor right away. In case an allergy is involved, you can get rid of dark circles by finding out what foods you are allergic to in order to remove them from your diet.

Usually, people tend to have allergies newfangled foods, like commercial pasteurized milk which is obtained from hormone-treated cows, processed grains, fruits as well as vegetables which contain residual pesticides, and other new products which have come in the market only since a few generations.

Certain under eye wrinkle creams or mascaras can also cause allergies.In case you are suffering from under-eye puffiness on a regular basis, check out if it is liked to your monthly cycle. In case puffiness is appearing a few days before your period, it may be a symptom of pre menstrual syndrome.

You may use natural diuretics like green tea, and remove salty foods, carbohydrates, as well as excess liquid from your diet for about one week before your period in order to get rid of dark eye circles. This is because such measures would reduce drastically the hormonal-induced dark circles under your eyes which are due to premenstrual water retention.

Dark circles under the eye can even be a hereditary condition that runs in the family. Then, there is really not much that you will be able to do about it. In such a situation, opt for commercial tricks like using under eye concealers. Swollen eyes, when combined with fatigue shows that your body is lacking in dietary proteins, essential fats besides B-vitamins as well as folic acid.

Hence you can get rid of dark eye circles when you including more ecologically-clean meats, fish, as well as cultured dairy products from pastured cows, in your diet. This is because Vitamin B-12 is only present in animal products, while Vitamin B-6 is abundant in raw milk, meat, as well as fish. Opt for quality raw milk products, like cheese, and frequently eat traditional raw appetizers, like steak tartare, kibbeh, as well as sashimi.Insomnia, stress, long hours in front of a computer, watching too much TV, or simply tiredness causes bags under eyes. All that you need in such a case is a good long nap. You may also try various eye applications, like applying eye masks made of fresh cucumber slices or using moist cold tea bags.

by: Ezra Rogers

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