Computer gaming and its related addiction has been the most talked about subject in societies as well as on the online networks
. Video game addiction has still not been included in the Diagnostic and Statistical Manual of Mental Disorders, fourth edition (DSM-IV). Yet certain excessive and unhealthy habits have come to notice in the past several years. Despite of a vast range of awareness there are certain individuals (May it be young kids, teens or even adults) who play games far too much and that it is negatively affecting their functioning and paths to success.
Excessive gaming habits have crossed the limits from hobby to intense addiction, which is indeed affecting the lifestyle. Any certain habit that limits of being a hobby it becomes an addiction and ends with hazardous results affecting both physical and mental stability of a human being. A survey recorded of about 5-10% of online gamers developing intense addiction within last year. But the predictions count to a tremendous increase in the count of gaming addicts in the near future. There are therapies and counseling sessions for such internet game addiction victims that can help them regain their health and lead a better life ahead.
1.Individual therapy with a Psychologist or counselor:
In general, cognitive behavioral therapy is a recommended must for such gaming addicts. It is best if you choose to visit the psychologist or a counselor who specializes in the field of curing gaming addiction. In case if this option is not available, choose to consult an addiction specialist rather than general physician or psychologist.
2.Family therapy:
It is difficult to handle adult gamers at home. But family therapy is a great option for children or teens. The psychologist suggests intervened exercises and activities for the subject where the family is involved into intervening roles.
3.Wilderness Therapy:
The victim is subjected to regular group settings away from his or her home. Least access to any sort of technology and strict exercises to develop focused goals, self-confidence and socializing with people in many other ways are carried out.
4.Video game addiction books:
This type of therapy is the most reasonable of all types only for those addicts who choose to read also. An attempt to encourage addicts to read such books will help them gain self-realization on the hazardous addictive habits and will try to escape out of the addiction web.
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