Getting From Genital Herpes to Genital Herpes Free

If you are currently suffering from genital herpes

, then you should know that getting to a genital herpes free state is not impossible. Many people have already done it so there's no reason why you wouldn't be able to. Though there is currently no known cure for herpes, acquiring the disease does not have to be taken as a death sentence. Getting free of the disease means being able to control and prevent the different symptoms associated with the infection This includes the dreaded breakout which is characterized by the infamous herpes blisters.

One effective way to control the symptoms associated with genital herpes is through a healthy diet. Foods rich in Lysine have been proven effective in controlling genital herpes outbreaks. Individuals with genital herpes are also advised to stay away from foods that contain Arginine which can trigger some symptoms.

It is also important for genital herpes sufferers to avoid stress which is the number one trigger of outbreaks. There are many ways to deal with stress so choose the one that will fit your lifestyle. One good way to keep stress at bay that also has an effect on your general health is regular exercise.

Your doctor will also play an important role in your journey in getting free of herpes symptoms. So go to him at the first instance of an outbreak and visit him regularly to monitor your overall health and how you are responding to medication and treatments.

If your current medication seems ineffective or slow to react towards healing an outbreak, try switching to another brand, or another type of medication altogether. Many people have a had great success with homeopathic and herbal treatment for genital herpes after prescription drugs failed completely, while others only respond to strong anti-viral prescription medicines. T

Getting to genital herpes free may not be easy but it is possible as long you have the right attitude and the proper knowledge on how to handle the symptoms of the disease.

Getting From Genital Herpes to Genital Herpes Free

By: Adriana Sands

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