Getting Rid Of Bunions

Bunions are one of the most common foot ailments that people have to face on a daily basis

. If you are suffering from this condition, you certainly know how painful and inconvenient it can be. A bunion is a bony protuberance on the joint at the base of your big toe that is caused by a misalignment of your big toe joint. Bunions should be treated quickly once they become apparent so they do not get worse. If left untreated, bunions can reach the point where they require surgery to fully repair.

How Are Bunions Caused?

Bunions are created when the pressure on your feet is unevenly distributed, causing unnatural pressure on your joints and tendons in your feet. This leads to your big toe joint becoming unstable and your big toe angling towards the rest of your toes. Some common causes of this are:

*Wearing high heeled shoes. High heels put a great deal of pressure on the toes. This is one of the reasons that bunions are more common in women.

*Foot Injuries. An injury to your foot can help contribute to an uneven distribution of weight and help a bunion form.

*Inherited foot type. Although bunions themselves are not passed on genetically, your inherited foot type may make you more likely to develop bunions in the future.

How Do You Treat Bunions?

Depending on the severity of your condition, there are a variety of treatment options available. Here are some of the most common remedies for symptoms of bunions:

*Changing shoes. This is the easiest and most common prescription to help eliminate symptoms of bunions. If your shoes are too tight and are causing you pain, you need to stop wearing them or else the pain will continue and probably get worse.

*Painkilling medication. Using over the counter painkillers like Tylenol or Aspirin can help lessen your pain and make your bunion more manageable.

*Shoe inserts. Padded shoe inserts can help to evenly distribute your weight to reduce your symptoms and prevent your bunion from getting worse.

*Surgery. If your bunion is severe and more conservative options do not work to reverse its affects, then a surgical option may be the only way to fully remove your symptoms. There are a variety of different surgical procedures that podiatrists perform. Most include a bunionectomy, a procedure that removes part of your bone and realigns your toe so that it becomes straight again. Usually bunion surgery requires a significant recovery time. For this reason, generally surgery is seen as a last resort and is not recommended unless the bunion greatly interferes with your life.

To learn more about bunions or to schedule an appointment to deal with your bunion problem, talk to your York podiatrist today.

by: Gen Wright

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