Getting The Most Out Of Muskoka Lakes Fitness Spas

Muskoka Lakes, Ontario is a popular destination year-round

. It's known for its beautiful shorelines, water activities, hiking, camping, fishing, fall colours, snowmobiling, and wellness spas. Inspired by the active lifestyle of Muskoka Lakes, a line of fitness spas bears the Muskoka Lakes name. Muskoka Lakes fitness spas blend the best of hot tubbing with swimming, allowing you to enjoy the Muskoka lifestyle from the comfort of your own home.

Muskoka Lakes fitness spas are longer than traditional hot tubs. Their rectangular shape and specialised swim jets allow you to swim in place. Meanwhile, they also come equipped with seats for one, two, or even seven people, depending on the model.

Using Muskoka Lakes Fitness Spas for Fitness

As swim spas, Muskoka fitness spas are designed primarily for fitness. They allow you to enjoy the benefits of swimming laps without the space requirements of a swimming pool. In addition to swimming in your swim spa, you can also use your Muskoka fitness spa to perform other aquatic exercises.

For example, you can use the built-in grab bar for extra stability while you walk or jog in place. The buoyancy of water and the low-impact nature of aquatic exercises work together to provide you with a terrific workout. Water exercises are often prescribed to those recovering from injuries.

A variety of hot tub accessories are made specifically for use with swim and fitness spas such as weights, bars, and underwater exercise equipment like treadmills and stationary bikes. Whether you want a convenient exercise option in your home or plan to use your fitness spa to lose weight (and keep it off), investing in a swim spa gives you options. These spas can be installed indoors or outdoors, making exercise just a few steps away and thoroughly enjoyable.

Using Muskoka Lakes Fitness Spas for Therapy

These spas are also ideal for hydrotherapy. Whether you want to soak after a workout or after a hard day's work, choosing a Muskoka fitness spa with dozens of hydrotherapy jets can give your muscles the relief you crave.

Physical therapists have long used hot tubs and spas to help patients suffering from a variety of ailments including:

Injuries

Chronic pain

Arthritis

Fibromyalgia

Neuromuscular conditions

If you suffer from a medical condition, ask your doctor about the benefits of using a fitness spa in your home. Your doctor may even prescribe some specific exercises to further your progress.

Using Muskoka Lakes Fitness Spas for Fun

With built-in, jetted seats, Muskoka Lakes swim spas can also double as hot tubs. Toronto homeowners interested in both fitness and entertainment may want to consider a fitness spa with seating for two or more. Not only can you and your guests get a great workout, you can enjoy each other's company with a relaxing soak in your hot tub.

by: Robert Vadra

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