Glucosamine Sulfate And Its Side Effects

Glucosamine is made from glucose and amino acid glutamine

. It is a compound found naturally in the body which is needed in the formation and repair of cartilage and other body tissues. Its production of slows with age of the person. Glucosamine is available in health food stores and drug stores as a nutritional supplement. It is manufactured in a laboratory from chitin which is found in the shells of shrimp, crab, lobsters and other sea creatures. It is also used in sports drinks and cosmetics in addition to supplements. It is combined with sulfate known as Glucosamine Sulfate which has been tested in dozens of clinical trials. Its effectiveness is very similar to glucosamine HCL because sulfate is simply a carrier molecule. Glucosamine HCL is another popular form of glucosamine and some studies have shown it more effective. So it is ideal to find a product which contains both Sulfate and HCL.

Side effects of Glucosamine sulfate:

The most notable side effect of glucosamine sulfate is that it increase can increase your daily sodium intake. Most of us already eat too much sodium and adding more sodium is not good. To avoid this side effect a person needs to cut down the intake of salty foods. Glucosamine sulfate supplements are very high in sodium and so are not advised for blood pressure patients.

Majority of these supplements are derived from shellfish which causes problems for the persons who are allergic to shellfish. These people can buy glucosamine supplements made from corn instead of supplements made from shellfish.

Other side effects include adverse effect on insulin resistance and side effects like softened stools and increased intestinal gas.

Glucosamine is made from glucose and amino acid glutamine. It is a compound found naturally in the body which is needed in the formation and repair of cartilage and other body tissues. Its production of slows with age of the person. Glucosamine is available in health food stores and drug stores as a nutritional supplement.

by: bramwellburton

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