Golf Swing Guru - How To Improve Golf Swing Speed

The speed of your golf swing can win or lose a match for a golfer

. One of the ways that will increase your chances for victory is to improve your golf swing speed. Now the question is this: How to improve golf swing speed?

Click Here For Golf Swing Guru Instant Access Now!



In order to have a higher swing speed, you need to be able to turn back and through at a higher rate of speed, which requires core strength and flexibility. Combining the golf strength of your lower body, core and upper body is an approach that will give you results rapidly.

Start with simple rotational exercises that incorporate both strength and flexibility like the seated rotation with a club. In order to do this, sit upright with a club on your shoulders behind your neck. Grab each end with your hands. While facing forward and focusing straight ahead, rotate to the right and back to the left. You will feel tight and restricted at first. Maintain an erect posture with your eyes straight ahead. Do this slowly initially, and then build up the rate of speed as you go on. Rotate back and through ten times for three sets.

Another exercise is the lunge with a twist. This golf strength exercise combines the power in your lower body with the core rotational movement needed for maximum golf swing speed and distance. In order to do this, assume a standing position with your arms straight and hanging down in front of you, and hold your medicine ball or dumbbell. As you step forward with one leg, rotate your upper body to that same side, while holding the medicine ball or dumbbell chest high the whole time. Return to starting position and do the opposite leg. Repeat each side ten times for three sets.

Golf weight training exercises are some of the quickest ways on how to improve your golf swing speed and power off the tee.

Click Here For Golf Swing Guru Instant Access Now!

Golf Swing Guru - How To Improve Golf Swing Speed

By: Sandy Hoffman

POST COMMENT

Discount golf !! Callaway FT-iQ Driver $149 for sale Golfing No Handicap Tips New Golf Stars For 2010(I) Golf 101 - Improve Your Driving Distance Easily With These Tips Mermaid on the golf course Golf jokes Not bad What We Know About Dunlop Golf Clubs Hippo Golf Clubs Critical Overview A Review Of Macgregor Golf Clubs Nike Zoom Bandon Wet Weather golf shoes Easy Golf Exercises You Can Do At Home -- Simple Pointers From Golf Experts Improve Your Play With The Right Golf Exercises What Is The Difference Between Golf Carry Bags & Cart Bags?