Gout Causes and Symptoms and Home Remedies for Gout Pain Treatment
Gout Causes and Symptoms and Home Remedies for Gout Pain Treatment
Gout is a condition characterized by an abnormal metabolism of uric acid. People with gout either produce too much uric acid, or more commonly, their bodies have a problem in removing it. There are a number of possible consequences of this buildup of uric acid in the body, including acute and chronic gouty arthritis, kidney stones, and local deposits of uric acid (tophi) in the skin and other tissues. Gout may occur alone (primary gout) or may be associated with other medical conditions or medications (secondary gout).
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What Causes Gout?
Gout is caused by too much uric acid in the blood (hyperuricemia). Hyperuricemia is caused by a combination of several factors. You are more likely to get hyperuricemia and gout if you:
1. Have family members with the disease
2. Are a male over 30 years
3. Are overweight
4. Drink 2 or more alcoholic drinks (especially beer) a day
5. Drink 2 or more sweetened soft drinks per day
6. Eat excessive amounts of red meats, internal organs, yeast, poultry or seafood
7. Smoke 2 or more cigarettes per day
8. Regularly use some medicines such as diuretics, aspirin, cyclosporine, or levodopa
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Home Remedy For Gout
1. In a glass of water, squeeze half lemon. Take this concoction three times a day. Since lemon is rich in vitamin C, it helps in dissolving the gouty deposits.
2. Intake 6 to 8 ounces of fluid per day. Not only would it lessen the gout attack, but would also prevent kidney stones from developing.
3. French beans are helpful in treating gout. Extract half a cup of juice and drink this once or twice everyday. It would provide a healing effect and also reduce inflammation.
4. Grind mustard powder and mix equal proportion of whole wheat powder. Add water to this mixture to make a paste. Apply this paste over the affected area.
5. Take 2 tsp each of organic apple cider vinegar and honey. Consume this mixture once a day.
6. Take a bucket of warm water and add two cups of Epsom salt in it. Dip the feet in it until the water loses its heat.
7. Dip a white flannel cloth in warm castor oil. Place this over the affected area. Cover it with a plastic and apply heating pads to it.
8. For temporary relief, apply ice cubes over the affected area. This would reduce the pain instantly.
9. Combine one cup each of vinegar and water. Add 1tsp of pepper to it. Dab this mixture on the painful joint and keep it for about 2 to 3 hours
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