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HCG Diet for Expectant Mothers

HCG Diet for Expectant Mothers

A lot of people looking to make use of the HCG diet plan for weight management are curious about the safety of the HCG injection or supplement. Some people question the HCG diets safety since the supplement provides fast weight loss and weight reduction that is quicker than those that you would get using other methods of dieting or supplements. When losing weight that quickly, there may be potential long term effects that one will face. HCG is a substance naturally produced in the human body so the hormone supplement is then quite safe. Expectant mothers endure significant levels of this hormone without experiencing any unusual effects on their health. HCG are supplements that do not interact with prescribed or over the counter drugs. You do not have to be concerned that you might experience ill side effects because you are currently using some other medication or prescribe hormone. Keep in mind that the HCG diet must not be used by pregnant women because consuming a super low-calorie diet like the HCG diet and weight loss is not advisable during pregnancy as it poses risk to both the mother and the baby. the

HCG Diet: No Exercise Needed

Poor eating habits, not exercising enough, and a malfunctioning metabolism are some of the good reasons why people get fat. Getting out of bed will be hard for you if you have any of these three factors so dont be surprised. Good thing there is now an HCG diet and weight loss program to help you with your weight problems. A HCG diet will help change your eating habits for the better and improve your metabolism. To shed of those extra pounds, you probably have not heard of any weight loss program not featuring hard and regular exercise. Fortunately, HCG does not believe it will be of any help in your weight reduction desires. One explanation to this is the fact that the diet restricts daily calorie intake to 500 calories a day or less, and recommends proteins and fibers as your main menu.

Cheating Your HCG Diet

If you can resist something extra to eat, it is always advised to stick to your HCG Diet and weight loss program exactly as strictly as possible. But if you need to cheat, there are ways you should utilize to be sure that you lessen the chances of fats getting stacked in your body. First of all, try to refrain from eating anything with sugar or starch content because they stimulate the release of insulin which then turns it into fat. If you come to a decision of eating something totally not on your diet, you will then be doing a loading day which is basically not advised. If you must do this, then save it for a very special event and try not to do it more than once during your 23 or 40 days. To be compliant and stay on your diet, eating a sliced tomato or cucumber with salt and pepper in between meals actually aids in keeping you going and targeting for the next meal.

HCG Diet Maintenance

Are you getting close to the maintenance phase of your HCG Diet and worried about gaining any weight back?When you get to the end of the HCG Diet and you are on your last dose of HCG, you must continue for 2 more days with a very low calorie diet while you wait for most of the HCG to get out of your system. After doing so, you can eat whatever you want except for sugars or starches, which means no cookies, crackers, desserts, flour, pasta, spaghetti or breads. As long as you follow this very carefully with strict compliance for 3 weeks, you will be able to keep your last diet weight. If you increase 2 pounds, you must eat foods rich in protein such as steak and spinach. It is very important to keep your weight in that range for those three weeks to re-set your diet and keep the weight off.

by: Tyrone Hunn

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