Finding a great way to have vegetable into a healthy diet
? Consider making green smoothie recipe. One can incorporate the blended raw food to have the daily amount required of leafy greens and fruits. To find different recipes, one can search through the internet. It is very easy and quick to follow. The best thing about the green smoothie recipe is very affordable. Below are great samples of smoothies perfect for the family.
Three Simple Green Smoothie Recipe
Ingredients:
1 bunch dandelions
1 handful lettuce
1 ripe pear
1 ripe apple
2 ripe bananas
2-3 cups water
Each of these ingredients should be put to the blender one by one and blend together thoroughly to enjoy great tasting smoothie.
Ingredients:
1 banana
1 cup pineapple
1 (6 ounce) tub vanilla or plain Greek yogurt
1/2 cup arugula
1 1/2 cups fresh spinach leaves
Each of these ingredients should be put to the blender one by one and blend together thoroughly to enjoy great tasting smoothie.
Ingredients:
2 1/2 cups spinach leaves
1 cup filtered water
1/2 banana
1/2 cup unsweetened almond milk
1/4 cup cucumber
1/4 cup avocado
5 medium to large strawberries
Large handful of ice
Each of these ingredients should be put to the blender one by one and blend together thoroughly to enjoy great tasting smoothie.
For perfect and effective green smoothie recipe simply follow instructions. Gather all the needed ingredients, preferably use organic and fresh ingredients. Use a powerful blender to combine all the ingredients and become perfectly smooth.
Perfect For Meal Replacement Green Smoothie Recipe
The regular meal can be replaced with the green smoothie recipe. It is considered as super food or complete food perfect for meal replacement. It contains minerals, vitamins and nutrients good for the human body. It is widely used in achieving health goals. There is weight reduction green smoothie recipe and other benefits of healthy living. There is no harm or any side effects in taking blended raw food every day.
The green smoothie recipe can be a healthy diet great for the family. It is a combination of fruits and leafy vegetables that will allow your body to have the required amount of raw food. It can give the body a natural boost of energy levels and can help to protect and prevent diseases. It can help to stop food craving and give the feeling of being full. One can start the day with green smoothie recipe to have an active and healthy lifestyle. Consider green smoothie recipe and experiment with various combination of fruits and leafy greens.