The green smoothie recipes are typically made of vegetables and toss up some fruits that are blended for you to drink
. It can be the best way for the kids to consume their greens. It is healthier and nutritious also loaded with flavors that the kids will definitely enjoy. The green smoothie recipes can also good for the old ones that cannot chew anymore of the greens; by simply blending they can easily consume the greens for them to drink. This type of blended drink contains substantial nutrients, minerals and vitamins coming from the fresh and organic ingredients.
Flavor And Taste Friendly Green Smoothie Recipes
You can find that the green smoothie recipes can work also with long term weight reduction and cutting your entire undesirable fats. Others make green smoothie recipes from the frozen fruits and vegetables but for your body to get the full nutrients you should use fresh and organic products. There have been a lot of processes products like instant green smoothie and powdered smoothie but you can make your own recipe at home. It is very simple and easy to make. It can be very effective for your lifestyle.
For the color and taste to be good for the kids you can incorporate milk and yogurt and also some sweet fruits. You just need a powerful blender to blend it until smooth. There are available and free recipes that you can search online, also available in different downloadable tools like eBooks and videos. Also it is available in recipe, cook books, magazines and newspapers. It is very easy to follow for everyone and it is hard to mess up when making green smoothie recipes. If you are looking for new and exciting recipes to try, below are some of the green smoothie recipes.
Try Making Green Smoothie Recipes
Ingredients
4 leaves of chard with the stems removed
cup of baby arugula
1 inch of fresh ginger root
1 pitted and peeled peach
1/3 cup of seedless grapes
2 cups of purified water
1 tablespoon of flax seed
Each of these ingredients should be added to your blender one at a time and blender together thoroughly to enjoy great tasting green smoothie recipes.
Ingredients
1/2 cup plant-based milk (unsweetened soy or almond works well)
3 large handfuls of spinach
1 scoop protein powder
1 T raw cacao (or cocoa powder)
1 T mesquite powder
1/2 tsp. vanilla extract
1/2 cup frozen berries, mango chunks, papaya or other sweet fruit
1 frozen banana (peeled and broken into chunks before freezing)
Each of these ingredients should be added to your blender one at a time and blender together thoroughly to enjoy great tasting green smoothie recipes.