Green Tea Benefits

Green Tea Benefits

Green Tea Benefits

Green tea has a plenty of health benefits, some best-known and some lesser familiar. It is widely known and pleasing for its high levels of antioxidants. These are highly beneficial to the damage to our body caused by free radicals that occurs through diet, manner and the atmosphere we live in.

As well as being a tasty hot drink, Green teas are used as very effective home remedies, from skin to teeth and general preventative measures. Below are some of the most usually known benefits of Green tea extract;

Skin Care

Green Tea is known to have very desirable and positive effects on the skin, helping to ease skin complaints such as acne and eczema. It can take the place of a normal skin toner or astringent. People simply apply it to the skin normally with other ingredients with a cotton wool ball. frequent intake of Green tea can have spectacular effect of acne and can help decrease it significantly.

Dental care

As well as skin care, it is claimed by manufacturers that Green Tea can be used as a mouthwash. Due to the quantity of natural fluoride in Green tea it can assist prevent tooth decay, increase of plaque and help to strengthen teeth and gums.

Cholesterol levels

The antioxidants in Green Tea are notable for preventing the oxidation of LDL (bad cholesterol) levels in our blood from turning into plaque, which is a hard substance that clogs the arteries making us more at risk of suffering a heart attack or a stroke. People with high cholesterol should on a regular basis take Green tea to hold the levels down. Tea in general is thought to have an anti-inflammatory effect which is very good for the heart's overall function.

Weight Loss

Green tea has not always been considered a weight loss until recent studies have shown its fat burning properties and its ability to raise the metabolism. With no ill side effects such as heart palpitations, dizziness which is normally experienced when is using other weight loss supplements. Many people integrate Green tea into their daily diet and work out regime. There are many Green weight loss teas on the market to select from; however one tea you should consider trying is Tava Tea.

Tava Tea is rapidly becoming the most popular green weight loss tea with consumers and celebrities alike. It is a very specific unrivalled mix of 3 traditional Chinese teas; Wuyi Cliff Oolong, Puerh and Sencha. These teas all work together in harmony for good weight loss as well as the aforementioned benefits of Green tea. You can expect with Tava Tea to lose between 4-16lbs a month with intake of at least 2 cups of tea a day and best of all there is no need for drastic changes to diet or lifestyle to see a visible change in not only your figure but your general health too.

Click here to find out more about weight loss tea!

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