Grow Taller 4 Idiots is a popular ebook for those looking to increase their height. Does it actually work?
HOW IS GROW TALLER 4 IDIOTS SUPPOSED TO WORK?
Grow Taller 4 Idiots teaches specific exercises as well as natural ways to increase ones HGH levels. The authorsays that it is possible for users to increase their height, even after their natural growth phase has passed.
The system is written by Dr. Darwin Smith. The main parts of the book are natural methods to increase your HgH levels and many different types of exercises that are supposed to fix posture issues and correct spinal curvature.
Grow Taller 4 Idiots may seem magical at first glance, but the ideas make sense when you actually think about them and put them into practice. You can easily see how the spinal exercises and posture straightening can make a difference. As well, there are dozens of other things you may be unconsciously doing with your body that ACTUALLY make you shorter.
DOES IT REALLY WORK?
It is difficult to know if the advice on HgH actually increases your HgH levels. To know this, you would actually have to measure your HgH levels before and after using the program.
However, it is easy to see how the specific exercises and the advice on how to hold and carry your body can make a big difference.
This means you are required to put in time and effort and keep doing the exercises until you achieve your desired result. Like any exercise system, the results cannot be immediate. If you can be consistent in doing the exercises and make a real effort to become more conscious of how you hold your body, you can definately see an effect over time.
Don't expect to become 2 inches taller in 2 days - that is not going to happen. Some of the suggestions can have a small effect immediately but the real gains will only happen after weeks of working with the system.
If you take all the advice to heart and can be consistent in applying it, you can see a noticeable increase in your height within 3-4 weeks.