Guidelines for Finding the Right Atlanta Personal Trainer

Guidelines for Finding the Right Atlanta Personal Trainer

Before hiring a personal trainer, there are other things worth knowing first, such as creating a checklist of requirements. Don't hesitate to gather more information about an Atlanta personal trainer, as in the end; it is you who will benefit this after all.

All trainers should have a minimum of Certificate 3 & 4 in Fitness, with Master Trainer qualification as a bonus. A Diploma in Fitness or related health science qualification is not essential but highly desirable.

The personal trainer certificate program at prepares students to take the American Council in Exercise (ACE) personal trainer certification exam. The personal trainer program is offered through the university's continuing education division.

Most programs (such as ACE and NASM) offer a 2 year certification, NCSM offers 3 years, and NESTA offers 4 years. Be sure to check if the current license or certification of the personal trainer is always renewed after 2, 3, or 4 years.

Due to fact the personal training is booming, a lot of experienced and not so experienced personal trainers emerged. To protect the interest of the clients, they should be armed with information and guidelines in choosing a certified Atlanta personal trainer.

The minimum training experience is 2 to 3 years, above than that is a better choice. Experience as a gym instructor and personal training can boosts their knowledge about proper training workout, thus making one a good personal trainer, and a good personal trainer will the client achieve their goals easier. Personal trainer personality cannot be established with just one meeting. It is important to get along well with your chosen personal trainer before the training commence as good working relationship must be established in the entire training program. Just imagine how many hours the client and trainer will work together.

A personal trainer without knowledge about nutrition program is considered a crippled one. Unquestionably, knowledge about nutrition is an important component in any weight loss program, besides most of the clients expects a complete training package, including diet management in a personal training program. Don't hesitate to ask future Atlanta personal trainer regarding these issues before commencing any training program.

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