Gum Disease Prevention- Take A Stand And Keep Your Teeth
Your mouth is a busy place, with millions of bacteria constantly on the move
. While some bacteria are harmless, others can attack the teeth and gums. Harmful bacteria are contained in a colorless sticky film called plaque, which are the cause of gum disease. If plaque is not properly removed, it builds up on the teeth and ultimately irritates the gums causing bleeding. Left unchecked, bone and connective tissue are destroyed, and teeth can often become loose, potentially needing to be removed. If you want to keep your teeth, it is important to take care of your gums. In most people with gum disease, it is preventable. Attention to everyday oral hygiene, coupled with professional cleanings twice a year, could be all that is needed to prevent gum disease - even reverse the early stage - and help you keep your teeth for a lifetime.
Gum Disease and Its Signs
Gum disease, or periodontal disease, describes bacterial growth and production of factors that gradually destroy the tissue surrounding and supporting the teeth. It begins with plaque, and is the major cause of approximately 70 percent of adult tooth loss. Bacterial plaque is recognized as the primary cause of gum disease because if it is not removed each day by brushing and flossing, it hardens into a rough, porous substance called calculus (also known as tartar). As the disease progresses, pockets extend deeper, and the bacteria moves down until the bone that holds the tooth in place is destroyed.
Periodontal disease may progress painlessly, producing few obvious signs, even in the late stages of the disease. Progressing painlessly, you may visit your dentist one day and you might be told that you have chronic gum disease, which creates and increased risk of losing your teeth. Although symptoms of gum disease are often subtle, the condition is not entirely without warning signs. Some common symptoms that point to some form of gum disease include:
*Gums that bleed during and after brushing
*Red, swollen or tender gums
*Persistent bad breath or bad taste in the mouth
*Receding gums
*Formation of deep pockets between teeth and gums
*Loose or shifting teeth
*Changes in the way teeth fit together when biting, or in the fit of partial dentures
Even if you do not notice any symptoms, you may still have some degree of gum disease.
Prevent Gum Disease and Keep Your Teeth
Gum disease prevention begins at home with proper dental care. You can properly remove plaque by brushing, flossing and sometimes even using a mouth rinse. Brush your teeth at least twice a day, as it helps to remove bacteria from your teeth. Use a toothbrush that has soft bristles and fits your mouth. Replace your toothbrush every three to four months or when the bristles become frayed. Additionally, choose toothpaste that contains fluoride as it strengthens teeth and helps prevent tooth decay. Floss your teeth once a day, as well. Flossing will remove the bacteria and food particles that your toothbrush cannot reach.
Visiting your dentist regularly is also important because gum disease is often painless, so you won't know you have it until your dentist takes a closer look inside your mouth. Regular exams and professional cleanings to remove plaque and tartar are essential for a healthy mouth. Visit your dentist in Lexington as often as they suggest for maintaining a healthy mouth.
by: Gen Wright
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